1 How to eat the jatropha oil 1, oral

jatropha oil can be taken directly orally, in the morning on an empty stomach two spoons (about 10 ml), to supplement the whole day vitamin E, laxative, effectively regulate the body's metabolism.

2, cold

without heating, directly mixed with a variety of meat, vegetables or with salad dressing as a condiment, so that the color of the dishes bright, smooth flavor, fragrance and not greasy.

3, hot stir-fry

Vegetables can be directly after the hot oil, into the vegetables can be fried, flax oil can also be the same as other vegetable oils, can be used to stir-fry vegetables.

4, frying

The flax oil has the property of being easily soluble in water, so it can be used to fry food, and a small amount of oil can be dissolved with the water of the ingredients, so that the nutritional value of the oil can be retained by heating the food together.

5, baking

The jatropha oil can be used to bake, baked food on the surface of a layer coated, to keep the food crispy, smooth texture, without fire, so that the ingredients with plant fragrance.

6, soup vegetables

Can be used to cook soup vegetables, you can add a spoon in the soup, can make the soup more fresh and flavorful, and the soup will not be too light or greasy.

7, steaming

Steaming add a spoonful of vegetables more fragrant and colorful, but also in the steaming, feel not enough smooth, put the back of the flax oil can also make the dishes smooth.

2 Can jatropha oil be eaten raw

Yes. Hemp oil is a kind of oil extracted from flax kernels, flax kernels, also known as hemp or hemp kernels, for the mulberry plant cannabis dry mature fruits, and ordinary people eat rapeseed oil, peanut oil, a category, only in the process of pressing the process is not the same, only the more precious flax oil, but it has a high level of nutrition, so the price is high, but due to the current standard of living is getting higher and higher, people are more and more balanced and healthy requirements are constantly improving, now the edible hemp oil is more and more precious, but it is also a good choice. health requirements also continue to improve, now the number of people who consume flax oil is also more.

3 What is the role of hemp oil 1, prolong life

Nutritional balance in the oil, long-term consumption of hemp is beneficial to the heart, brain and vascular health and prolong life, but also has the effect of lowering blood lipids, blood pressure, blood sugar and so on.

2, enhance memory

Hemp oil contains human essential fatty acid content is the highest, and the final metabolite of essential fatty acids is EPA and DHA, DHA is the brain formation and IQ development of essential substances.

3, promote the development of

Hemp oil contains a large amount of oleic acid and linoleic acid, can regulate capillary permeability, strengthen the body's tissue oxygen absorption capacity, improve blood circulation, promote gonadal development.

4, anti-inflammatory effect

Hemp oil has the role of voice protection, hoarseness, chronic laryngitis has a good restorative effect, there are anti-inflammatory effect, rhinitis, chronic neuritis, etc. have curative effect.

5, clear fire and liver

Hemp oil contains a variety of biologically active components of the immune system has a different degree of regulatory capacity, play a protective role in detoxification of the liver, the humoral immunity has an obvious regulatory role.