Oral health is actually an issue that everyone should pay attention to. Many people may think that their teeth are yellow and unsightly, so they will think of some ways to whiten their teeth. Some people say that brushing your teeth with baking soda can whiten your teeth. Whitening, baking soda is alkaline and does have a certain whitening effect. So what are the dangers of brushing teeth with baking soda? What are the side effects of brushing teeth with baking soda?

1. Corrosion of teeth

Baking soda is an industrial chemical with certain corrosive properties. Occasionally used, it can help remove tartar and stains from teeth. , to return teeth to their original whiteness, but if used for a long time, or if you use baking soda with a higher concentration to brush your teeth every time, it is very likely to corrode your teeth and cause holes in your teeth.

2. Damage gums or lips

Baking soda is an alkaline substance and is mostly used in detergents. It is also found in our common washing powder. When human skin comes into direct contact with baking soda, it will There is a burning or scorching sensation, just like the feeling of touching washing powder with your hands. If you use baking soda to brush your teeth, it will inevitably touch your gums or lips. Therefore, if you use it improperly, it will easily hurt your gums and lips, causing The gums and lips may peel or break.

3. Destroy the original oral environment

The human oral cavity is an acidic environment, and baking soda is an alkaline substance. When brushing your teeth with baking soda, it will destroy the original fixed environment in the oral cavity. The higher the concentration of baking soda, the greater the damage to the oral environment. In severe cases, it may even cause irritating damage to the oral mucosa and cause local soft tissue damage in the oral cavity.

4. How to use baking soda to harm babies

1. When buying baking soda, be sure to choose edible baking soda. Because during the process of brushing teeth, it is inevitable that some baking soda will be eaten into the mouth. If the baking soda is not edible, it can easily affect the health of teeth, gums, oral cavity and even the entire body.

2. Baking soda can be used with toothpaste. After squeezing the toothpaste, sprinkle the baking soda on the toothpaste. Pay attention to the dosage, just sprinkle about 2 grams of baking soda every time you brush your teeth.

3. Baking soda can also be used alone, but it must be diluted with water first. When baking soda meets water, its alkaline content will be greatly reduced, making it safer for teeth and mouth. When making, just follow the ratio of 3 baking soda: 1 water.

5. Don’t make 5 misunderstandings when brushing your teeth

1. Does it matter how long you brush your teeth? Wrong

Many people think that the purpose of brushing teeth is to remove food debris, but the purpose of brushing teeth is to eliminate dental plaque. Plaque is a type of colorless bacteria that adheres to the surface of teeth and in the crevices of the gums, causing tooth decay and gum inflammation. According to the survey, the average time Chinese people brush their teeth each time is 59 seconds, and this time is not enough to completely clean the mouth. Therefore, brushing your teeth should take no less than 3 minutes. Begin by brushing vertically and carefully from the front teeth, focusing on the spaces between the teeth and the inside of the teeth.

2. Is it bad to brush your teeth right after getting up? Not necessarily

According to the survey, many people think that the effective toothpaste ingredients do not have much chance to stay on the teeth, but will be eaten in the stomach. However, there is currently no medical opinion that it is inappropriate to have breakfast after brushing your teeth after getting up in the morning. If you don't brush your teeth before eating breakfast, you will feel a foreign body sensation in your mouth, which will make you feel uneasy about eating breakfast. If you rinse your mouth after brushing your teeth and having breakfast, you can remove the food residue from breakfast.

3. Do you need to brush your teeth vigorously? Wrong

Many people think that 200 grams of force is enough to brush teeth, which is equivalent to the force of picking up a popsicle with your fingers. Use the force of the wrist to brush your teeth instead of the arm. However, brushing strength varies from person to person. When brushing your teeth, don't use too much force. The harder you use, the better you can brush your teeth. Moreover, if you brush your teeth incorrectly and use more force, you will damage your teeth. Therefore, the brushing force should be enough to clean the tooth surface, and everyone can decide according to their own situation.

4. Emphasis on regular teeth cleaning? It varies from person to person

Because dental calculus is the main factor causing periodontal disease, and "tooth cleaning" is one of the important methods to remove dental calculus, more and more people go for tooth cleaning. In fact, teeth cleaning is not necessary for everyone. According to clinical observations, everyone has different eating habits and health care habits, and there are also obvious differences in oral health status.

Therefore, it is necessary to conduct regular oral examinations instead of simply emphasizing "regular tooth cleaning", which may lead to misunderstandings about the concept of oral health care.

5. Is it possible not to extract the tooth? Wrong

If there is a tooth problem, it is necessary to treat it as early as possible and save the tooth. However, some people suffer from periodontal disease and insist on retaining their teeth even when their teeth need to be extracted. This is harmful to periodontal oral health. Therefore, extracting teeth as early as possible will help restore oral health. Failure to pull out the teeth that should be extracted can also lead to oral lesions. Failure to pull out the teeth that should be extracted can worsen oral hygiene and cause other diseases, such as respiratory tract, gastrointestinal diseases, heart disease, etc. Therefore, tooth extraction is also one of the treatments to ensure oral health.