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Eating Panax notoginseng powder for a long time will bring you 16 major changes

Take one spoonful of Panax notoginseng powder a day and watch your body change!

Panax notoginseng, known as "gold cannot be exchanged for money", has miraculous effects. If you insist on taking it, some changes will occur in your body. It varies from person to person. Some changes are very significant and you can obviously feel your body getting better, but some changes are very subtle and difficult to detect if you don't pay attention. If you have the following symptoms after taking Panax notoginseng, congratulations, it means that Panax notoginseng is already working.

Panax notoginseng powder can be used to treat various internal and external hemorrhages such as traumatic bleeding, blood stasis, gastric bleeding, hematuria; dilate blood vessels, dissolve thrombus, improve microcirculation, and prevent It can also treat cardiovascular and cerebrovascular diseases such as hyperlipidemia, elevated cholesterol, coronary heart disease, angina pectoris, and sequelae of cerebral hemorrhage; liver diseases such as fatty liver and liver fibrosis, as well as physical deficiency caused by blood loss, postpartum, and prolonged illness.

Consistently taking Panax notoginseng will give you 16 major changes

1. Your sleep condition will improve and your mental complexion will become better

2. No more dizziness and headaches, refreshed mind, dizziness and tinnitus will be solved

3. Skin becomes smooth, delicate and free of acne , stains are gradually disappearing, and the complexion is rosy and radiant

4. Blood pressure, blood lipids, and blood sugar gradually become stable, and various body indicators gradually become normal

5. Irregular menstruation, amenorrhea, dysmenorrhea, non-stop postpartum lochia, stasis and pain in the lower abdomen and other symptoms caused by blood stasis in women must be effectively resolved by promoting blood circulation and removing blood stasis

6. Rapid hemostasis, anti-inflammatory and analgesic for traumatic wounds

7. Diseases caused by bronchiectasis, tuberculosis and lung abscess, etc. Hemoptysis is effectively suppressed, breathing is normal, coughing frequency is reduced, and phlegm is eliminated

8. For patients with coronary heart disease and angina pectoris, chest tightness is relieved and the incidence rate is reduced

9. Defecation becomes normal, appetite becomes better, gastrointestinal digestion gradually becomes normal, the body feels great, and the food tastes delicious

10. For rheumatism patients, The incidence of rheumatism has been significantly reduced, I am no longer afraid of rainy days, and joint pain has been effectively relieved

11. The symptoms of back pain have been relieved, and the waist is no longer so painful after sitting for a long time, and the lumbar spine and The cervical vertebra is no longer so stiff and painful

12. Notoginseng flower calms the liver, reduces fire, clears heat and detoxifies. After taking it, the heart fire is calm, the body temperature is normal, and the symptoms of nosebleeds disappear

13. Enhanced immunity, less prone to colds and fatigue, enhanced physical fitness, and full of energy

14. Symptoms of gum bleeding, gum swelling and pain disappear , teeth are stronger

15. The mood is peaceful and indifferent, Panax notoginseng flower tea relieves anxiety

16. For people with weak constitution, For those with cold deficiency, cooked Panax notoginseng can replenish blood, and the body will gradually become stronger, the body temperature will rise, and the complexion will become better

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Common ways to eat Panax notoginseng

Panax notoginseng stewed chicken or pork ribs

Method: Soak the main root of Panax notoginseng (15~20g) in cold water for about half an hour, wash it, pound it into the size of broad beans, wrap it with gauze, add chicken or ribs (1000g), a little salt, and simmer Stew for 1 to 2 hours before serving. Efficacy: It has the effect of replenishing qi and nourishing blood, treating hemorrhage, postpartum weakness, night sweats, nourishing and strengthening the body. It can also treat headaches, lumbar muscle soreness and weakness in the elderly.

Panax notoginseng and fungus stewed with pork

Method: 5 grams of notoginseng, fungus, pork , seasonings in appropriate amounts. Grind the Panax notoginseng into fine powder, dissolve the fungus with water, wash and set aside. Wash and slice the pork. Add an appropriate amount of water to the pot and bring to a boil. Add an appropriate amount of green onion, ginger, and salt to the boil. Add the pork, fungus, etc. and cook until the pork is thoroughly cooked. Add Panax notoginseng powder and it is ready to eat. Efficacy: Regular consumption can help with the recovery and recovery of the sequelae of stroke.

Panax notoginseng and lotus root egg custard

Method: 5 grams of Panax notoginseng powder, 1 fresh lotus root section, 1 raw egg, appropriate amounts of lard and salt. Wash the lotus root, mash it, twist it into a small cup, add a little, and boil; mix the panax notoginseng powder and egg green and yellow, pour it into the lotus root juice, add lard and salt, boil it, and drink it warm. Efficacy: Nourish the stomach and stop bleeding. Suitable for stomach pain, stomach bleeding and other symptoms.

Panax notoginseng stewed pig heart

Method: 10 grams of Panax notoginseng powder, pig heart Wash, put the Panax notoginseng powder into the heart, tie it tightly, add an appropriate amount of water and bring it to a boil over high heat, then simmer over a slow fire until the pig heart is cooked and tender, take it out and slice it, season with seasoning and eat it. Efficacy: Replenishing qi and nourishing the heart, promoting blood circulation and removing blood stasis, and can prevent coronary heart disease.

Panax notoginseng and donkey-hide gelatin rice porridge

Method: 5 grams of Panax notoginseng powder, 10 grams of donkey-hide gelatin grams (mashed), 50 grams of rice, appropriate amount of sugar. Rinse the rice, add an appropriate amount of water to cook the porridge, cook for 20 minutes, add notoginseng powder and donkey hide gelatin, cook until the porridge is cooked and take it. Efficacy: Treats women's menstrual pain such as blood stasis, metrorrhagia, blood clots, and lower abdominal pain.

Method for making Panax notoginseng medicinal wine: 100 grams of Panax notoginseng (you can soak it directly with the main root of Panax notoginseng or crush it into the size of soybeans), appropriate amount of white wine (about 50 degrees). It can be taken after soaking Panax notoginseng and white wine for more than 30 days, about 10ml each time, 3 times a day. Efficacy: It has the functions of reducing swelling and relieving pain, activating blood circulation and dispersing blood stasis, relaxing muscles and relieving pain. It is used for congestion and pain, waist and back pain, soreness and weakness of limbs, strain pain, bruises, and nameless swelling and pain.

As time speeds up, life has become very complicated, and the pressure and burden have become heavier and heavier. Many people no longer have the energy to take care of their bodies, and have slowly forgotten their health. , let us take care of our body and mind from now on!