Chicken thighs into pieces, into the boiling water, boil, fish out and wash. Chicken thighs and angelica, astragalus together in a pot, add 1800 ml of water, boil over high heat to low heat and continue to stew for 25 minutes. Add salt to taste.
2 Astragalus and Angelica stewed chicken has what effectAstragalus has the effect of enhancing immunity, tonifying qi, liver protection, diuretic, anti-aging, antihypertensive. Angelica has the effect of tonifying blood and blood, regulating menstruation, relieving pain and moistening the dryness and smooth intestines. Wu Ji has the effects of tonifying Qi and consolidating energy, restoring veins and fixing loss, nourishing Yin and moistening lungs, tonifying kidney and tranquilizing the mind. Astragalus blood chicken soup has a spleen, replenish the deficiency, replenish qi and blood effect, especially the body is relatively weak friends, often consume some astragalus blood chicken soup, for help to replenish qi and blood and replenish the deficiency of the effect is very good, but also help to effectively promote the health of their own spleen and stomach.
3 Astragalus and Angelica stewed chickenIngredients: 25 grams of Angelica, 25 grams of Astragalus, 1 chicken leg, 5 grams of salt.
Practice:
1, the chicken legs chopped into pieces, put into boiling water for a short time, fish out and wash.
2, chicken thighs and angelica, astragalus together in a pot, add 1800 ml of water, boil over high heat to low heat and continue to stew for 25 minutes.
3, add salt to taste.
4 stewed chicken how to do delicious tips1. In fact, the main thing is to simmer the soup is the quality of the fire and raw materials, choose the best rural home raised chicken, so are free-range, a little bit of feed are not eaten, the nutritional value is very high, and then there is the choice of jujubes, you can choose the Xinjiang first class jujubes, do not just go to the supermarket to buy, buy the wrong may affect a pot of soup.
2. Lycium barbarum is also very important, you can choose the Ningxia Red Lycium barbarum, this brand is very good, are medium-sized, the color is very positive.
3. Simmering time is best to start with a large fire and then you can turn to medium heat, and then slowly simmer with a small fire, so that the soup out of the soup is the most nutritious.