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Diabetes health education
Diet therapy: diabetic patients must control their diet for life and stick to it. Distribution of staple food: rest: 4-5 two/day; Moderate manual workers: 6 Liang/day. Animal protein food for 3-5 days/day; Oil 1-2 spoons/day; Vegetables 1- 1.5 kg/day; Obese people should eat a low-calorie diet, and the main and non-staple foods should be reduced by more than 10%.

While monitoring blood sugar and adjusting hypoglycemic therapy, we should eat regularly and quantitatively to help adjust drugs and prevent hypoglycemia.

Monitoring of blood sugar: diabetic patients should measure fasting blood sugar before three meals, and doctors should adjust medication according to blood sugar. If blood sugar is measured 2 hours after a meal, it should be timed from the first bite.

How to take hypoglycemic drugs: the drugs that need to be taken at the same time with the first meal are: Nuolong, Baicaiping, Beixin and so on. Take medicine 30 minutes after meals: metformin, etc. Take medicine 30 minutes before meals: Junlida, Ruiyining, Dameikang, Youtang, Jiangtangling, etc. 30 minutes before meals or before meals: avandia;

Exercise therapy: When fasting blood glucose is lower than 14.4mmol and higher than 7.0mmol, moderate aerobic exercise can be performed after meals.

Clinical manifestations of hypoglycemia: when the blood sugar level is ~3.0mmol/l, symptoms of hypoglycemia begin to appear; When the blood sugar level is lower than 2.8mmol/l, the cognitive ability of patients will decline progressively. When the blood sugar is lower than 1.0mmol/l, the patient will be in a coma.

Symptoms-muscle trembling, palpitation, anxiety, sweating, hunger, abnormal skin sensation, mental changes, personality changes, weakness, fatigue, cognitive impairment, convulsions, coma, etc.

★ Hypoglycemia and some problems needing attention

If the patient's blood sugar level before going to bed is lower than 6.0-7.0 mmol/L, it means that the patient may need to add meals before going to bed. Patients with hypoglycemia at night may have severe hyperglycemia the next morning.

★ Hypoglycemia and some problems needing attention

In the early stage of patients with type 2 diabetes, hypoglycemia will appear 4-5 hours after eating. Most patients are overweight or obese. Treatment is generally to limit calories. Obese people lose weight

★ Hypoglycemia and some problems needing attention

When hypoglycemia occurs, the most effective method is to take sweets or oral sugar water quickly. Fujian Fuzhou General Hospital Stem Cell Treatment Center