Current location - Recipe Complete Network - Dinner recipes - Garlic sprouts
Garlic sprouts

Garlic moss will not sprout.

Garlic will sprout.

Garlic moss, official name: garlic sprouts.

Garlic sprouts (garlic moss), also known as garlic. It is the flower stem extracted from garlic, one of the vegetables that people like to eat. Garlic sprouts are widely distributed in China and are grown in all parts of the north and south. They are one of the vegetable varieties with the largest storage volume and the longest storage period in the vegetable refrigeration industry.

Garlic sprouts are very nutritious, including protein, fat, carbohydrates, dietary fiber, vitamin A, vitamin C, vitamin E, carotene, thiamine, riboflavin, niacin, and niacin. , calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium, copper, manganese and other nutrients needed by the human body. As well as allicin, allicin and other ingredients.

Garlic sprouts recipe

Cold hand-shred garlic sprouts

Ingredients: 250 grams of garlic sprouts, 3 garlic, 2 tablespoons of soy sauce, 1 tablespoon of mature vinegar, half a spoon of salt , half a spoon of chicken essence, 1-2 spoons of chili oil.

Method:

Pick off the old stalks of garlic sprouts, wash them, and chop the garlic into fine pieces.

Put water in a pot until it starts to bubble. Add garlic sprouts and blanch for half a minute.

Quickly cool the water and put it in cold water to chill for five minutes.

Tear into thin shreds by hand and control the moisture.

Finally add minced garlic, soy sauce, vinegar, salt, chicken essence, and chili oil, stir well and serve.

Tips

1. After blanching the garlic sprouts, be sure to put them in cold water and chill them. The role of freezing is to ensure the color of the garlic sprouts and to facilitate tearing them into thin strips, because they are raw. The garlic sprouts are very tender. If you tear them directly, they will be easily broken in half. After being scalded with boiling water, the garlic sprouts will become slightly tougher and more elastic. If you tear them by hand, they will be very smooth.

2. It is easier to tear the shreds from the middle of the garlic sprouts.

Fried pork with garlic sprouts

Ingredients: 250 grams of pork belly, 150 grams of garlic sprouts, and 2 peppers. (1) 1 tablespoon of wine, 1 tablespoon of soy sauce, and half a teaspoon of sugar; (2) Half a teaspoon of salt and 4 tablespoons of water.

Method:

1. Wash the pork belly, cut into thin slices, mix in seasonings and marinate slightly.

2. Heat two tablespoons of oil, add the meat slices and stir-fry over high heat. Remove when the meat turns white.

3. Remove the old stems from the garlic sprouts, wash them, and cut them into small sections; slice the chili peppers, remove the seeds, and cut them into thick shreds; fry the garlic sprouts with two tablespoons of oil, add seasonings, and stir-fry the shredded chili peppers. .

4. Pour in the meat slices, stir-fry until the soup dries up and serve.

Important tips:

1. Pork belly is both fat and lean, and has a better taste. It is not suitable to use meat that is too lean, otherwise it will taste dry.

2. When selecting garlic sprouts, first remove the thick and hard part of the front part and the tail part; it is not advisable to cover them when frying, otherwise the color will turn yellow.

Sweet and sour garlic sprouts

Ingredients: 5 kilograms of garlic sprouts, 500 grams of sugar, 750 grams of vinegar, and a little salt.

Method:

1. Wash the garlic sprouts, cut them into 3 cm long sections, blanch them in a pot of boiling water to remove the spiciness, take them out and let them cool.

2. Put the pot on the fire, add vinegar, sugar, and a little salt, bring to a boil, let it cool, pour it into the garlic sprouts, mix well, and put it into a clean jar. Turn once a day, and the finished product will be ready after 3-10 days of continuous turning.

Fried pork fillet with garlic sprouts

Features: yellow-green color, crisp and tender texture, sweet and sour.

Ingredients: 3 taels of pork fillet, 1 tael of garlic sprouts, several slices of ginger and carrot, 2 spoons of XO sauce

Method:

1. Pig Marinate the willow with appropriate amount of light soy sauce, sugar, cornstarch, and oil for a while;

2. Boil the garlic sprouts and carrot slices with oil and salt water, remove and drain;

3. Saute ginger slices and fry on both sides of the pork tenderloin until fragrant;

4. When the pork tenderloin is cooked until it is cooked, add garlic sprouts, carrot slices and two spoons of XO sauce, stir-fry evenly and serve. .

Fried bacon with garlic sprouts

Ingredients: 1000 grams of garlic sprouts, 100 grams of cooked bacon, 75 grams of sesame oil, a little each of refined salt, ginger and minced garlic.

Method:

1. Break the garlic sprouts into 4.5 cm long segments by hand, wash with water and drain.

Cut the bacon into 3 cm long and 0.3 cm thick slices;

2. Put the wok on high heat, add sesame oil to heat, add the ginger and stir-fry for 1 minute, then remove with a slotted spoon;

3. Heat the original wok and remaining oil over high heat, add minced garlic and stir-fry until fragrant, add garlic sprouts, add refined salt and stir-fry for 2 minutes, then add bacon and stir-fry for 1 minute, push evenly with a spoon and stir the pot After a few times, serve and serve.