Materials

Main ingredient: 200g of fresh lilies, 100g of jujubes;

Accessories: water in moderation

Lilies and jujubes soup

1

Wash the lilies after peeling them

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2

Rubes and jujubes washed

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3

The jujube is very big, I cut it in the middle to remove the core

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4

Pour water into the pot and add the jujube to cover the high heat to boil and then turn to medium-low heat to cook the jujube until the sweetness of the jujube

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5

Then pour in the lily to turn to high heat to cook for 10 minutes. Cook on high heat for 10 minutes

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6

No sugar is already very sweet

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Tips

1. better jujubes boiled water is very sweet, I'm not very like to eat too sweet, so I feel that no sugar is better, according to their own preferences can be adjusted.

2. Lily is very easy to cook rotten and other red dates cooked out of the sweet flavor and then add better