Ingredients: China wood frog, Sydney, tremella, crystal sugar water.

Exercise:

1, pear peeled, hollowed out in the middle, washed with salt water to prevent yellowing.

2. After the production of China Rana chensinensis is completed, pick out impurities, put them into hollow Sydney, add tremella and rock sugar water and stew until cooked.

China Rana chensinensis has the effects of invigorating kidney and essence, nourishing yin and moistening lung, strengthening brain and improving intelligence, calming liver and nourishing stomach, and is suitable for yin deficiency, weakness, fatigue, palpitation and insomnia, night sweats, cough and hemoptysis.

China forest frog red lotus quail

Ingredients: snow clam cream 15g, red dates 15g, lotus seed meat 50g, proper amount of dried tangerine peel, and 2 quails.

Exercise:

1, first cut and wash quail, remove hair and viscera; Soak the snow clam cream with clear water in advance and pick out the residue; Soak lotus seed meat and dried tangerine peel in clear water respectively, and wash; Wash the red dates and remove the core.

2. Add an appropriate amount of water to the pot, simmer until the water boils, then add the above materials. When the water boils again, continue to simmer until the lotus seeds are cooked, and add a little salt to taste.

We eat this kind of food, which has a certain effect on improving height, reducing blood lipid, stabilizing blood pressure, resisting cold, softening skin and enhancing immunity. It can also have good skin care and anti-aging effects. It should be noted that pregnant women are not suitable for eating China Rana temporaria, and are not suitable for tire repair.

China Rana chensinensis is nutritious and delicious. Eating some is also good for your health, but it should be noted that China Rana chensinensis can't eat on an empty stomach, which will increase the burden on the stomach. However, China wood frog is suitable for eating all year round, which is a good choice for us.