Take about ten goji berries, hot water can be brewed.
Lycium barbarum has the effect of liver protection, anti-fatigue, anti-aging, etc. It can enhance immunity and is suitable for people with low resistance and weak body to take. Generally speaking, people with low immunity can eat it all year round.
Winter eating wolfberry is suitable for porridge or soup, can and jujube, yam and so on with; Summer taking wolfberry can be soaked or eaten raw, but don't and medicinal warm tonic (such as cinnamon, red ginseng, jujube, etc.) with, and should not be used in yellow or white wine soaked into medicinal wine.
Expanded information:
Note:
1, due to the goji berries warm body effect is quite strong, suffering from high blood pressure, too much impatience of the people, or weekdays a large amount of intake of meat caused by the face of redness is best not to eat.
2, goji berries can nourish the liver and kidney, but the liver and kidney are not weak there is no need to serve.
3, Chinese wolfberry is medicine after all, medicine treatment of disease is relying on its bias, Yin Yin medicine also set up for the false evidence, where the body is healthy and no evidence of false, should not be applied, the evil and the positive gas is not false, should not be used indiscriminately to make up for the false medicine in order to prevent the "closed door to keep the enemy".
People's Daily Online - the best way to eat goji berries: goji berries soak three effects
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