1, Toona sinensis buds Toona sinensis leaves are thick and tender, and the green leaves are red-edged, just like agate stones and jadeite jade. Toona sinensis heads in early spring have no silk, and have a rich fragrance. The rich and colorful nutrients are far higher than those of other vegetables and fruits, which is a precious delicacy for banquet guests. Toona sinensis bud can clear away heat, invigorate stomach, promote digestion and promote qi circulation. From the pharmacological point of view, Toona sinensis bud is not only unique in flavor, tempting appetite, but also high in nutrients. Besides protein, human fat and protein, it also contains potassium, calcium and magnesium, and the content of vitamin B tablets is far ahead in vegetables and fruits. It also contains nutrients such as phosphorus, carotene, iron and vitamin C. The practice of scrambled eggs with Toona s5minensis buds: put Toona sinensis buds in a small amount of salt for 5 minutes, beat raw eggs into a bowl, pour salt and vinegar, and stir evenly. Boil the pot with water, then blanch the washed Toona sinensis buds, scoop up cold water, twist the water and chop it. Put the mashed Toona sinensis buds into the egg liquid, mix well, boil in the pot, pour in the egg liquid and stir-fry until the eggs are cooked and tasty, and then take out the pot.

2, Houttuynia cordata root Houttuynia cordata root name water shield, broken ear root. It is famous for its strong fishy smell in fresh leaves. If it is rarely used in soup, this kind of special fishy smell is unacceptable. However, after the roots of Houttuynia cordata are dried, the fishy smell is completely dispersed and slightly fragrant, and a smell similar to cinnamon powder can be evaporated when the soup is boiled. The color and taste of tea soup are like light green tea juice, fragrant and slightly bitter. Houttuynia cordata root can clear away heat and fire, induce diuresis and reduce swelling, and has certain effects on heat dysentery, skin eczema, lung abscess, edema and carbuncle, and it is also an important medicine for treating lung carbuncle in traditional Chinese medicine treatment. Cold Houttuynia Cordata Thunb: Chop onion, ginger, garlic, red pepper and Xianglai, wash the roots of Houttuynia Cordata Thunb and cut into pieces. Take a small bowl, add Laoganma Chili sauce and all seasonings and mix well. Boil the pot with water, and scoop up the houttuynia cordata root with boiling water. No need to cook. Pick it up and serve it. Pour in the fragrant sauce that has been fried beforehand and mix it.

3. Chrysanthemum morifolium is nicknamed Chrysanthemum morifolium or Chrysanthemum morifolium in the field, and it is called chicken intestines in southern China and loach fish skewers in Sichuan. It is a compositae plant, its stems are standing, sometimes a little bright red, its petiole is generally 3 out of the base, its surface is not smooth, and its two sides have short hair. In spring, its tender stems and leaves are picked as vegetables and fruits, which is called chrysanthemum. The tender stems and leaves of Saussurea involucrata contain water, calcium, phosphorus, iron, carotene, potassium, vitamin b2, unsaturated fat and so on. Traditional Chinese medicine believes that Chrysanthemum morifolium is pungent and cold, and has the effects of clearing away heat and fire, cooling blood and stopping bleeding, clearing away heat and promoting diuresis and relieving swelling. It is mainly used for treating sore throat, sore and furuncle, jaundice, edema, acute enteritis, stranguria and other diseases. Scrambled eggs with chrysanthemum morifolium: Mix the chopped chrysanthemum morifolium with raw eggs, heat the oil pan, pour in the better mixed chrysanthemum morifolium until the egg liquid in the pot is coagulated, turn it over gradually, wait for a while again, and stir-fry it gradually and vigorously until the egg liquid is almost coagulated.