Pregnant mothers get up in the morning and worry about this problem. What should pregnant women eat for breakfast? There are seven days in a week, how to help pregnant women change the right recipes every day? Let's take a look at the breakfast recipes for pregnant women.

1, Monday breakfast: 2 steamed buns, millet porridge 1 bowl, scrambled eggs with tomatoes, fried mustard tuber with shredded pork, bananas 1 piece;

2, Tuesday breakfast: milk rice porridge 1 bowl, carrot stewed beef nan, refreshing Chinese cabbage, apple 1 piece;

3. Breakfast on Wednesday: dried noodles and lying eggs 1 bowl, fried kale with lean meat, kelp silk and pitaya 1 piece;

4. Breakfast on Thursday: barley and barley porridge 1 bowl, steamed bread 1 piece, mixed with two bamboo shoots, and fried liver tips;

5. Breakfast on Friday: peach kernel sesame peanut porridge 1 bowl, cookies 1 piece, boiled eggs 1 piece, roast beef with potatoes, and seasonal fruits 1 piece;

6. Saturday breakfast: seaweed spinach porridge, steamed bread 1 piece, lettuce in oyster sauce, potatoes mixed with green peppers, and fruit salad;

7. Sunday breakfast: sweet potato porridge, scallion cake 1 piece, fried spinach with eggs, braised beef, orange juice 1 cup.