Sun Li's 30-day monthly meal recipes Sun Li, now a first-line actress, has a very sweet marriage with actor Deng Chao, and has also given birth to a son and a daughter, making up a family of four, which is very happy. Sun Li in the postpartum soon put into the work, plus she is the identity of health professionals, there are a lot of maternal curiosity Sun Li monthly meal 30 days recipes, the following to briefly recognize Sun Li is eaten there are what the monthly meal it.

What does Sun Li eat in her monthly meals? Outsiders do not follow the side of Sun Li, certainly is not clear. But Sun Li once recommended a book called "thin pregnancy", which is about how to eat the monthly meal to thin, she must have referred to herself before recommending it to everyone, "thin pregnancy" inside the monthly meal recipes are quite a lot, such as cinnamon yuanyuan angelica chicken soup, chicken and yam congee, oatmeal and pumpkin congee, mushroom stewed chicken, moon water, biochemical soup, ginger and perch soup, ginseng and yam apricot abalone mushroom chicken soup, the system of the Shouwu tonic chicken soup, Codonopsis pilosulae The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.

It is well known that Sun Li is a vegetarian, although it may not be a full vegetarian, but the chances of eating vegetarian food in normal life are also very high. I believe that Sun Li must have eaten vegetarian food when she was sitting in the month, like red bean poria lotus seed soup, green papaya emperor bean soup, mung bean sprouts fried carrots and other vegetarian food may have eaten.

In fact, female celebrities can slim down very quickly after childbirth, in addition to having to eat a good monthly meal, often with exercise, massage, etc., do a lot of outsiders can not see the efforts to be so fast to slim down.

Xiao s monthly meal 30 days recipe book

To say that Taiwan's hottest hot mom is who, many people will answer Xiao s, a "Kangxi come" variety show, so that many people recognize this ghost, dare to say, body sexy host. It is well known that Xiao s is born three children, she tried to use the shortest possible time to recover after each birth, and then make a comeback, back to the host of the post, which makes people very curious about what she is actually eating, the following is to look at the small s monthly meal 30 days recipe book it.

Small s monthly meal recipes are biochemical soup, ginger and black tea, purple rice and red dates porridge, red bean soup, greens and mushroom soup, pork liver soup, shrimp skin and cabbage soup, red beans and peanuts and red dates congee, vegetable congee, eggs and millet congee, yam and red bean congee, golden mushroom and pig's hooves in casserole, soybean and ribs soup, strawberry and winter melon soup, crucian carp and astragalus and ginger soup, perch soup, mushroom and pigeon soup, jujube and beef soup, carrots and fish maw soup, angelica and chicken congee The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.

Of course, the specific small s in the birth of each child when eating the monthly meal is not all these, we have not actually seen, it is difficult to determine clearly, but the circulation is these recipes, and after reading these recipes are found to be high in nutrients, low calorie, can help the maternal body to recover very quickly, and therefore want to quickly recover from maternal want to learn from the words can also be.

Many mothers in order to quickly restore the body will go to learn female stars to eat the monthly meal, in fact, the monthly meal is best according to their own situation to prepare, because each person's situation is different, so the female stars to eat the monthly meal is not necessarily suitable for each woman.

Wang Guanyu menstrual meal recipes

In the time of the month when many people do not know what to give the mother to eat, think in this matter if someone can point to their own, they can give the mother to prepare nutritious food. Wang Guanyu is a national senior culinary technician, the introduction of its monthly meal has been welcomed by many mothers, here to see Wang Guanyu monthly meal recipes.

Wang Guanyu believes that the maternal food should be changed according to the situation of each week. For example, the first week is the time of maternal discharge, at this time to prepare light and easy to digest recipes, such as spinach liver porridge, vegetable soup, sesame oil fried pork liver is more appropriate; the second week is to help the maternal conditioning, replenishment of qi and blood is the main focus of eating pig's trotters and peanut soup, pork belly chicken soup, papaya carp soup is more appropriate. The third week of the fourth week is to make up for the body, but also need to take into account the baby's breast milk nutrition, a variety of nourishing food such as papaya clams, eight treasures of the Dragon Bone Soup, mutton stewed radish, ten full of complementary pigeon soup, rock sugar bird's nest and so on can be more to do to the maternal food.

Wang Guanyu has been preaching postpartum with the monthly meal to the maternal conditioning, but also to pay attention to the nutrition of the monthly meal, to scientific collocation, rather than blindly eat. Mindless eating is not good for the body of the mother, but will give them a burden. The first thing that you need to do is to take a look at the actual body of the person you're talking to, and you'll be able to see what you're talking about.

The biggest difference between a star and an ordinary person is that the body is very well maintained, in addition to the pregnancy belly is obvious in the pregnancy, the limbs are slim, and after the birth of a baby, you can quickly make the stomach become flat, restore the body. Some people are very curious about the star 30-day monthly meal recipes, to see what they actually eat, how the body can be restored so fast. So let's find out more about it below.

Stars eat a lot of monthly meals, including soybean milk, Poria stewed chicken soup, yogurt, lotus root rib soup, black bean ginger crucian carp soup, saponaria rice stewed silver fungus, black bean stewed chicken soup, scrambled eggs with garlic, scallion pancakes, Cordyceps flowers and snow clams stewed lean pork soup, party yellow beef soup, beef brisket powder, poached pigeon eggs, pimple soup, stir-fried broccoli, and so on.

At present, there are more and more female celebrities get married and have children, but different female celebrities are different in age, physical condition, post-production, living area, etc., so the monthly meal they eat will certainly be different, it is impossible for each female celebrity to eat the same monthly meal. Even the recipes described above are just a reference for everyone.

It is recommended that when you are looking for recipes for starlets, you can refer to what they eat, but there is no need to imitate them or prepare them exactly the same way, and treat their meals as their own food, which ultimately jeopardizes their health. The first thing you need to do is to take the time to prepare your own meals, and then you'll have a chance to get your own.