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What are the benefits of buckwheat tea on the body, can long-term drink?

Buckwheat tea on the body has a solution to the accumulation of food, the solution of food, dampness and heat, weight loss, eyesight and other effects. Allergic to buckwheat, hypoglycemia and severe body thin patients can not drink for a long time, in addition to other people can drink for a long time .

Contained in the "Compendium of Materia Medica", Volume XXII: Buckwheat taste bitter, flat, cold, beneficial to qi, nourish the spirit, stasis, stasis broad bowel, stasis pain, clearing heat and eliminate wind. Buckwheat, known as the "king of grains", containing seven kinds of nutrients needed by the human body: protein, fat, starch, vitamins, fiber, trace elements, bioflavonoids. Practice has shown that long-term consumption of buckwheat tea has lowered blood sugar, blood lipids, dilate arterial blood vessels, increase capillary elasticity, improve immune function and other effects. Its effect is related to the nutritional composition of buckwheat.

A, buckwheat solution to the accumulation of

Yes, the Spring Festival was tired of eating meat and fish, you can not eat a little! Here there is accumulation of food ah! Buckwheat tea with water to drink, can help you relieve the discomfort of food accumulation. Just buckwheat flavor is cold, so moderate. In general, we recommend drinking once or twice in two days. If you are tired of eating this Spring Festival, try buckwheat tea.

Second, buckwheat tea detoxification of damp heat

Buckwheat tea bitter flavor, cold can be very good and dietary heat, such as we often eat lamb, beef, food hot, easy to cause the body's heat and dampness, this time to drink a little bit of buckwheat tea is more appropriate. Then try it quickly.

Three, buckwheat tea weight loss

After the body obesity, do you need to lose weight, do not have to worry, buckwheat tea can help you regulate your appetite, so that your appetite is not so strong, which contains a little bitter can also help you digest food. Especially in the spring, so that the body quickly lose weight without any side effects of the appropriate drink a little buckwheat tea is a good choice.

four, buckwheat tea can be clear and cool

Liver fire, qi and blood are weak, spring to support the liver is the brunt of a little bitterness is a good choice, at this time the choice of buckwheat tea as a drink is no longer appropriate. Sour and sweet into the liver, so in the bubble buckwheat tea at the same time to add a little honey to have a good eye effect, of course, you can also add a little lemon, so that the effect of the liver will be more pronounced, coupled with buckwheat's bitter flavor, it is more able to nourish the heart.