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What are the benefits of chicken?
The benefits of eating chicken

1, the high protein in chicken can help muscle growth, which is a good nutritional supplement for people who want to exercise muscles.

2, high protein, low fat, chicken is a good food for people who lose weight and keep fit.

3. It can lower cholesterol and better protect the health of patients with high cholesterol. Chicken, especially chicken breast, is very low in fat and high in vitamins, which is very beneficial to lowering cholesterol.

4, can help excrete toxins from the body, as well as antioxidant effect.

For people who are weak, they can supplement good nutrition and relieve dizziness and other symptoms.

6. Chicken soup is very beneficial for women to supplement liver blood and provide nutrition.

7, can enhance the body's immunity. Strengthen the body, prevent and reduce diseases such as colds.

8. Black-bone chickens can also go to beauty beauty. Delaying aging and improving women's skin color are sacred products for women's beauty.