Choose a digestible diet
For example, you can drink some rice porridge and soup to help digestion.
Avoid constipation
Pregnant women can eat more foods rich in dietary fiber to promote defecation. Such as celery, cabbage, celery, lotus root, yam and so on.
Avoid diarrhea
Pay special attention to your diet and don't eat in a small shop without health protection. It is best to eat in a clean and tidy environment to prevent diarrhea.
There is no food that can cause allergies.
Pay special attention not to eat foods that are easy to cause allergies, such as seafood. In addition, stay away from these allergens and avoid allergies during transplantation.
Eat a high protein diet
Try to eat a high-protein, digestible diet, a small number of meals.
Master the principle of eating less.
Master the principle of eating less when eating.
1, half a boiled chicken is cooked 15 minutes and it is almost cooked. Before roasting chicken