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How many times can a small carrot be eaten a week?
Carrots have high nutritional value and are rich in carotene, which can be converted into vitamin A in small intestine wall and liver cells for human use. Eating too much carrots will lead to too high carotene in children's bodies, and children's skin will turn yellow, especially in palms, soles and soles, but there are no other clinical symptoms and there is not much impact on the body. Any food can be given to children, especially during the growth and development of children, but eating a food for a long time may cause malnutrition and have a certain impact on the body. Just take it once every two or three days. If you eat too much carotene, your baby can't excrete it. There are other things to eat. Egg yolk is indispensable. Eat rice, fruits and vegetables, mainly milk. I don't recommend eating too much, the baby will get tired of drinking. In addition, I think carrots should be fried, and carotene can't be absorbed well when cooked.