Wild rice is peeled off the old skin, cut off the old roots, and cut vertically into thick julienne strips along the grain.

The water bamboo plant is 1.6 to 2 meters tall. Roots are fibrous roots, ringed in the tiller and stolon nodes, 20-70cm long, 2-3mm thick, mainly distributed in the underground 30cm soil layer, the number of roots.

Wild rice mainly contains protein, fat, sugar, vitamin B1, vitamin B2, vitamin E, trace carotene and minerals. The organic nitrogen of young wild rice exists in the state of amino acids, and can provide sulfur, delicious flavor, high nutritional value, easy for the body to absorb. But because wild rice contains more oxalic acid, its calcium is not easily absorbed by the body.

Medical wild rice clearing dampness and heat, detoxification, lactation, which the soy sterol can remove the body's reactive oxygen species, inhibit tyrosinase activity, thus preventing the melanin production, it can also soften the skin surface of the stratum corneum, so that the skin lubrication and delicate, tender meat.

Expanded Information:

Edible Effects

1, diuretic thirst quenching, quenching the alcohol poison: Water bamboo is sweet and cold, sex smooth and sharp, both diuretic water, but also can clear the summer and quench the thirst, can clear heat, in addition to the annoyance of alcohol, but also to lift the poison of alcohol, the treatment of drunkenness not wake up.

2, supplement the body: wild rice contains more carbohydrates, proteins, fats, etc., can replenish the body's nutrients, has the role of strengthening the body.

3, wild rice can reduce jaundice, for jaundice hepatitis is beneficial. Used for lactation.

Reference:

Baidu Encyclopedia - wild rice