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Calories in pickled pepper chicken feet and steps to make pickled pepper chicken feet

1. Pickled pepper chicken feet calories: 193 calories/100g.

2. How to make chicken feet with pickled peppers: wash the chicken feet and chop them in the middle, boil them in a pot of boiling water for 10-15 minutes, then take them out and let them cool;

3. Garlic and chili peppers Chop into pieces and set aside;

4. Pour boiling water into a wide-mouth container, pour in minced garlic and chili, and cool;

5. Take Laotan pickle water (approximately the same as equal amount of boiling water), pour it into a container of boiling water, and mix thoroughly with cold boiling water;

6. Add Sichuan peppercorns, pepper powder, whole chili peppers, chili pepper water, MSG, and a little salt to the kimchi water;

7. Pour the cooked chicken feet into the cooled kimchi water and soak for 30 minutes (usually it can be left for longer to taste better); put on a plate.