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Can you cook with red jujubes, can you boil water with red jujubes?
1, can. Red dates, also known as jujube, are warm in nature, sweet in flavor, and have the effect of benefiting qi and tonifying blood, strengthening the spleen and stomach.

2, modern pharmacology has found that jujube contains protein, fat, sugar, vitamin A, vitamin C, fiber and calcium, phosphorus, iron, magnesium and other minerals, have lower blood pressure, protect the liver, improve immunity, etc., while In Chen contains volatile oils, coumarins, flavonoids and other active ingredients, anti-hepatitis, cholagogue, antihypertensive and other effects.

3. Therefore, the two can be paired with boiled water, which can be used to treat symptoms of hepatitis, cirrhosis, gallstones and so on.