Sea cucumber fried abalone flavor is delicious, abalone to eat the meat tender and delicious, abalone and sea cucumber nutritional value is relatively high, many people love to eat sea cucumber fried abalone, abalone on the lowering of blood pressure can help, but also enhance the body's resistance, abalone on the intestines and other parts of the body have certain benefits, sea cucumber fried abalone is a dish to do a relatively simple dish, basically a learning curve, sea cucumber fried abalone how to do? Next we look at it.

I. Sea cucumber fried abalone how to do - ingredients

Abalone (appropriate amount), sea cucumber (appropriate amount).

II. Sea cucumber fried abalone how to do - method

1. First of all, we need to blanch the fresh abalone to the shell, and then washed and cleaned after the knife cut into a cross shape.

2. Using the processed sea, then we open it to the intestine, and then scalded, fished up and set aside.

3. We need to heat the pot first, and then turn into a small fire will be ginger, garlic and abalone, sea cucumber together into the pot and stir-fry for two minutes, and then add the appropriate amount of cooking wine to cook incense to fishy;

4. Then the seasonings, such as ginger, garlic and abalone, sea cucumber to the pot inside the stir-fry for 2 minutes, and then add the appropriate amount of cooking wine.

5. Add water, turn on high heat, then add some salt and appropriate amount of dark soy sauce and sugar.

6. When the seasoning stirred well after we then boil with high heat, and then cover the pot, open a small fire, stew for half an hour. Then open the big guy juice. Juice time to pay attention to, be sure to stir fry, be careful to stick on the pot.

Three. Serving method

1. Abalone should be soaked in cold water for 48 hours, dry abalone around the brush, thoroughly de-sanded, otherwise it will affect the taste and quality of abalone, and then first steamed and then stewed.

2. "Fresh abalone" cooking is very concerned about the grasp of the fire, the fire is not enough to taste fishy, overheated meat tough and hard; therefore, abalone is very important to the right way to seasoning, the appropriate thickness, otherwise the abalone's own freshness can not come out.