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A selection of pre-pregnancy recipes for various fish.
1, mushroom and crucian carp soup

Mushroom and crucian carp soup 1: one crucian carp, five fresh mushrooms, two preserved eggs, half a carrot, three slices of ginger, salt and white pepper. Put a little oil in the pot, wait until the oil temperature comes up, put ginger slices, then put the washed crucian carp in, and fry the sides of the fish a little. While frying fish, add appropriate amount of cold water to the casserole and bring it to a boil; At this time, put the freshly fried fish and ginger slices into the casserole. Add mushrooms and carrot slices, and when the fish soup is boiled, turn to low heat. After about half an hour, when you see that the soup is milky white, put the cut preserved eggs in, cook for another half an hour, and then put some salt and pepper in the soup bowl and fill it in.

Mushroom and crucian carp soup II: 2-3 small crucian carp, 250g mushrooms, salt, pepper, ginger and salad oil. Put a proper amount of salad oil in the pot. When the oil is 80% hot, add ginger pieces and stir-fry slightly. Add the cleaned crucian carp (without cutting into pieces, put the whole carp in) and stir fry over high fire. Stir-fry quickly, and the time should not be too long, about ten to twenty seconds. Add a proper amount of water, first boil the water with high fire, then simmer slowly for about ten minutes, and the soup turns milky white. Add shredded mushrooms and pepper at this time, and then simmer slowly. After the mushrooms are cooked, finally add the salt and stew for two minutes. After the taste, you can take the pot.

2. Steamed yellow croaker

Steamed yellow croaker 1: yellow croaker 1 strip, steamed fish soy sauce (or soy sauce), ginger and onion. Put the fish on the plate and spread the ginger slices on the fish. Steamed fish and soy sauce in a small bowl. Put the fish and the small bowl in the pot and steam them over high fire for 7 ~10 minutes (according to the weight of the fish). After the fish is steamed, pick off the ginger slices and pour out the fishy water in the fish dish. Then spread the onion on the fish, and pour the steamed fish soy sauce into the fish in a small bowl. Heat the pan, pour in 1 spoon of oil and heat it to 70%. Just pour the hot oil on the onion section of the fish dish.

Steamed yellow croaker II: Yellow croaker, ginger slices, green onions, green peppers, steamed fish and soy sauce. Wash the yellow croaker, put two pieces of ginger and two pieces of green onions in your stomach, and spread a few pieces of ginger on your body. After the water in the steamer is boiled, steam the fish for 8 minutes, then take it out and pour the water out of the plate, then spread the chopped green onion and green pepper, pour the steamed fish soy sauce, and finally pour the hot oil on it.