I have been in eat areca for eleven years, and I have successfully quit betel nut for half a year. I started eating again now, and I want to quit now, but I have experience in quitting betel nut. 1. Download pictures of oral cancer from Baidu pictures, the scarier the better, and watch them three times a day in the morning, noon and evening. 2. Wash your teeth with sour lemon on the first morning, and keep it in your mouth for about 1 minute until your teeth are sour, which can last for 2 to 3 days. During the treatment, you can drink soup and eat rice every day, such as ribs soup and chicken soup. 3. Cooperate with Yueyang specialty mountain pepper. Sun-dried, unwashed original flavor is as hemp as possible, preferably from Linxiang Town, Yueyang. Eating two tablets will automatically make your mouth drool very, very numb.