You can drink pure milk on an empty stomach in the morning.

Can I drink pure milk on an empty stomach in the morning?

Can I drink pure milk on an empty stomach in the morning? .

1. Drinking milk on an empty stomach is not recommended for breakfast. People will have a certain amount of gastric juice in the stomach in the morning. Drinking pure milk will lead to a large release of gastric juice, which will greatly stimulate the gastric mucosa.

In addition, for people with gastritis and gastric ulcer, drinking milk on an empty stomach for breakfast may also cause discomfort such as abdominal pain and heartburn.