2. Chrysanthemum tea generally uses chrysanthemum or tribute chrysanthemum. In terms of efficacy, Chrysanthemum morifolium is more conducive to clearing liver and improving eyesight, while Chrysanthemum morifolium is effective in dispelling wind and clearing heat. When choosing chrysanthemums, try to choose small flowers with slightly yellow color, because if the color is too white, it may have been fumigated with sulfur.
3, a cup of chrysanthemum tea generally chooses about 5 chrysanthemums and adds appropriate amount of boiling water, which is generally brewed repeatedly for 5-7 times. Experts believe that for diabetics, hyperglycemia patients and people with weak spleen and stomach, chrysanthemum tea should try not to add rock sugar.
4, chrysanthemum tea with hawthorn, help to reduce fat and lower blood pressure, obese or hypertensive patients can drink more. Chrysanthemum and honeysuckle can help prevent wind-heat cold and sore throat. Chrysanthemum with Lycium barbarum can clear liver and improve eyesight, which is suitable for white-collar students who study late.
For people with cold weakness, adding some rock sugar to chrysanthemum tea can slightly weaken the cold and be more suitable for their own physique. For people with strong heat, adding rock sugar will weaken the heat-clearing effect of chrysanthemum tea.