The first three meat dishes can be eaten several times a week. River shrimp is a hot food and should not be eaten frequently. You can choose rapeseed as a vegetable... Feeding your baby is even easier - what I do... The benefits of eating fish are not just good for the heart. Fushou fish has tender meat, delicious taste, and high nutritional value. The protein content is 18.4%, the fat content is only 1.5%, and it contains...