From the point of view of the list of ingredients, silkworm pupa is a nutritious ingredient, rich in protein and amino acids, with high nutritional and medicinal value. It has a variety of practices, such as deep-fried, dry-fried, boiled, etc., while boiled silkworm pupae is one of the lighter and easier to digest. For boiled silkworm pupae, either with boiling water or cold water in the pot, can be cooked silkworm pupae, just need to pay attention to some details.
If you choose to boil water, you can shorten the cooking time, but you need to control the heat and time to avoid overcooking. Generally speaking, bring the water to a boil, add the cleaned silkworm pupae, boil over high heat and then reduce the heat to medium and continue to cook for 5-8 minutes.
If you choose to cook in cold water, you can better control the cookiness of the silkworm chrysalis to avoid the phenomenon of the outside being cooked and the inside being raw or the outside being overcooked. The specific practice is to boil the water first, then put in the cleaned silkworm pupa, boil with high heat and then reduce to medium heat, continue to cook for 5-8 minutes can be.
From the point of view of the production steps, the steps for cooking silkworm pupae are roughly as follows:
1. Clean the fresh silkworm pupae;
2. Put a moderate amount of water into the pot;
3. If you choose to boil the water in the pot, you can directly pour the silkworm pupae into the pot; if you choose to boil the water in the pot with cold water, you need to first boil the water, and then pour in the silkworm pupae;
4. Boil on high heat, then reduce to medium heat and continue to cook for 5-8 minutes;
5. Remove from the pot and sprinkle with salt and green onion to serve.
In general, whether boiling water or cold water, as long as you pay attention to controlling the heat and time, you can cook silkworm pupae with good taste and flavor.