Thistle is a black seed. The effects and functions of thistle have considerable nutritional value. There are records of Xiaoji being used as an ingredient a long time ago, and pastries made from Xiaoji were also very popular in the past. Below we will focus on introducing some of the effects and functions of thistle.

Pictures of thistle, efficacy and functions of thistle

1. The purgative effect of thistle

Thistle has a very special purgative effect, usually if Recently, our stomach and intestines have been relatively hot and dry, resulting in dry stools or more serious symptoms of bleeding in the stools. This can be cured by eating thistle. Thistle paste made by boiling thistle and brown sugar is delicious and can cure diseases.

2. The nourishing effect of thistle

Thistle is rich in linoleic acid. I believe people with cardiovascular disease problems are familiar with this ingredient. The linoleic acid component It can help reduce cholesterol, so thistle can nourish blood and reduce cholesterol. Crush thistle and walnut kernels together and grind the ingredients to make tea to slowly cure your cardiovascular disease.

3. The anti-inflammatory effect of thistle

Thistle oil is very good at reducing irritation and forming a surface protective film. It can be said that the anti-inflammatory effect of thistle is very significant. , in some circumstances, thistle oil can be used to relieve the pain of freshly burned wounds and has a good anti-inflammatory effect. Eating thistle and fresh mulberries together can enhance our body's resistance.