Navel orange is also a kind of orange. Winter is the best season to eat oranges. It has plenty of water, good taste, sweet and sour taste, and can also supplement rich vitamins and minerals. There are many benefits of navel orange. You love to eat it, but you don't know some of its benefits. Let's take a look at some health functions and functions of eating navel orange, so that you can know more about it.

relieve/neutralize the effect of alcoholic drink

Eat more fruits rich in vitamin C and cellulose, such as oranges, after drinking, which can make the digestive function return to normal as soon as possible, and also help to detoxify. Eating navel orange can supplement vitamin C, which is good for hangover relief and can also help detoxify.

be radio-resistant

Oranges are rich in vitamin C. Every100g of oranges contains 33mg of vitamin C.. Pharmacological research shows that vitamin C has the effect of scavenging free radicals, which can just resist the adverse reactions of radiation to human body. Such nutrients are good for detoxification and radiation resistance, so people who often use computers or mobile phones can eat navel oranges, which can supplement vitamins and is good for preventing radiation.

expel toxin

Driving every day, not only suffers from the toxins produced by long-term inhalation of exhaust gas, but also endures the unpleasant smell produced by the turbid air in the car. Reminder, drivers who eat an orange every day can not only purify the air in the carriage, but also help to expel toxins from the human body. This is because oranges have a special fragrance, but also contain vitamins, cellulose and pectin, which is good for promoting gastrointestinal peristalsis, and can also clean up intestinal garbage, which is good for detoxification in the body.

There are so many benefits and effects of eating navel orange, but I understand it this time. I really don't know it. Although navel orange is small, it contains many vitamins and minerals, which can play a role in detoxification, which is good for radiation protection and detoxification. How can you not eat such a fresh and nutritious fruit? This kind of fruit is a must for life, try it quickly.