Pomfret is a vertebrate, fish, pomfret family, with flat and high side, oval or nearly rhombic, and silver gray. The body is small and round, with complete lateral line and high position. The head is small, the kiss is round, the mouth is small, the kiss is slightly prominent, the teeth are small, the two jaws have 1 row, the dorsal fin is long, the gluteal fin is similar to the dorsal fin, the pectoral fin is long, the caudal fin is bifurcated, and the ventral fin of the adult fish disappears.
It feeds on small fish, crustaceans, etc., and is a middle-lower layer fish in the offshore. Its meat is delicious and can be made into canned food. The fish scales can be used to make the luminous surface of decorations. It is a valuable edible and economic fish with a large output, which is distributed along the coast of China.
introduce
The biggest feature of pomfret is that its body is very flat, just like a mirror, so it is also called mirror fish and flat fish. Pomfret has almost no other small burrs except a whole fishbone in the middle, and the meat on both sides of the fish is thick and delicious, which is especially suitable for the elderly and children.
In practice, golden pomfret is generally suitable for frying. If it is steamed, the taste and taste are relatively average. Silver pomfret is delicious, and steaming is the most suitable way. Just add a little onion and ginger to remove the fishy smell. The fish is garlic-shaped and tastes very tender.
In terms of nutrition, there is not much difference between golden pomfret and silver pomfret, both of which are rich in nutrients, especially unsaturated fatty acids. If you are an ordinary consumer, choosing golden pomfret will undoubtedly have a higher cost performance. If you pursue better taste and taste, you can choose silver pomfret with better quality.