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Fried lamb liver with leek
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Wash leek and cut into sections; Wash sheep liver, remove fascia and slice.
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Add oil to the pan, add chopped green onion and Jiang Mo, stir-fry until fragrant, add sheep liver slices, stir-fry leeks and soy sauce, stir-fry with strong fire, and add monosodium glutamate when cooked.
Leek contains sulfide, protein, calcium, phosphorus, iron, vitamins B and C, etc. It has the effects of expelling wind, sweating, strengthening yang, stimulating appetite, helping digestion and so on, and can be used as an auxiliary treatment for colds, colds, nasal congestion and other diseases. Sheep liver contains nutrients such as protein, fat, inorganic salts, nicotinic acid, vitamin A, vitamin B, vitamin C, etc. It has the functions of nourishing blood and improving eyesight, and has certain therapeutic effects on night blindness, impotence, nocturnal emission, irregular menstruation of women, night sweats, enuresis and liver deficiency.
Eating leek with beef is easy to cause fever and fire, eating leek with spinach is easy to cause diarrhea, and eating leek with honey can cause heartache.
It can be eaten by the general population. It has a subsidy effect on constipation, postpartum women with insufficient milk, cold constitution and others, but eating more will cause excessive internal heat and is not easy to digest, so people with yin deficiency and excessive fire, eye diseases and gastrointestinal weakness can't eat more. In addition, cooked leeks overnight should not be eaten again.
Mushroom rape
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Washing and draining rape; Soak mushrooms in warm water and dice them.
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Heat the oil, add the rape, add salt, stir-fry and serve.
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Get out of the pot and refuel ...