Exercise:

1, one fish, viscera and scales removed, washed, diced and salted for 30 minutes.

2. Shred ginger, chopped garlic and chopped onion. Cut a dried pepper that likes spicy food into three sections.

3. Put two tablespoons of oil in the pot until it smokes. Add shredded ginger, minced garlic and dried peppers. Don't burn them. Put the fish immediately.

Put the pieces in, pour the soy sauce, wait until the fish is fried on both sides, put a teaspoon of sugar and add half a bowl of water. 4. Cover the pot and simmer for 3-5 minutes. Boil the pot and add the onion.

pot

Don't stir around, the fish pieces will break. Add a little vinegar to the jealous before cooking. ..

Sweet and sour fish pieces (boneless)

Exercise:

1, the supermarket bought fish with skin and bones removed and cut it into pieces. Put a proper amount of salt and marinate for 20 minutes, then add an egg white, be careful not to yolk, and grab evenly.

2. Heat 4 tablespoons of oil in the pot, roll the fish pieces on the dried raw flour one by one, fry them in the pot until both sides are brown, and take them out. ..

3, ginger and garlic are minced, and green peppers are seeded and cut into pieces. Put a teaspoon of minced garlic in the oil, add green pepper and salt and stir-fry, then serve. ..

4, put a spoonful of oil in the pot, saute Jiang Mo, add the fried fish pieces, stir fry a few times gently ... put three spoonfuls of sugar, two spoonfuls of vinegar, two spoonfuls of cornflour, half.

Mix a glass of water with chopsticks and pour it into the pot. Push the fish pieces quickly with a spatula so that each piece is covered with juice, add the fried green pepper and mix well. ..

This is delicious, but it's troublesome. Fish pieces without bones are easier to break. If you don't like green peppers, you can leave out the step of frying them.

Kung Pao Chicken?

Ingredients: chicken, fried peeled peanuts, red pepper, dried pepper, pepper, soy sauce, vinegar, salt, sugar, monosodium glutamate, raw flour, garlic and onion.

Exercise:

1. Peel and degrease the chicken, pat it twice with the back of a knife and cut it into cubes. Add salt, soy sauce and cornstarch and mix well. Add another spoonful of cooking wine if you have it. Stir well and add a small amount.

Mix the spoon oil well.

2. Red pepper is seeded and cut into sections, broccoli is cut into sections, garlic is cut into minced garlic, and onion is cut into sections. Put a teaspoon of vinegar, a teaspoon of soy sauce and a teaspoon of sugar (if you don't like sweets,

Do not put), a tablespoon of cornstarch, proper amount of monosodium glutamate, and mix well with water.

3. Burn the pot red, put more oil, pour the diced chicken in, pick it up quickly when you see the diced chicken turn white, and leave the oil in the pot.

4. When the oil is red in the pot, add the pepper and stir-fry until fragrant, then remove the pepper and add the dried pepper and garlic. The fire should be big, move quickly, and don't burn. Add vegetables,

Add a little salt, stir fry quickly, about half a minute, pour in the fried diced chicken, stir fry twice, pour in the prepared sauce, add peanuts and stir fry twice.

Add onions and take out the pan.

Steamed beef with flour

Ingredients: 370g lean beef and 75g rice.

Seasoning: 50g of vegetable oil, 30g of soy sauce, 3g of pepper and pepper, 2g of Chili powder, 8g of onion and ginger, cooking wine 13g (red wine is available), and watercress.

30 grams of sauce, 5 grams of Sichuan douchi, and a little coriander.

Exercise:

(1) Stir-fried rice and ground into coarse powder. Cut the onion into chopped green onion. Chop the lobster sauce. Mashed ginger, washed and chopped with a little soaked coriander.

(2) Cut beef into thin slices (4 cm long and 2.5 cm wide) and mix well with oil, soy sauce, Jiang Shui lobster sauce, bean paste, pepper and rice flour. Put it in a bowl.

Steam the drawer, take it out and sprinkle with chopped green onion. Put coriander, pepper powder and pepper in a small plate.

Features: fresh alcohol, spicy and palatable.

Spiced chicken wings

Ingredients: chicken wings (chicken legs, meat, ribs) 500g.

Seasoning: spiced (available in Asian stores) 200g, soy sauce 50g, oil 50g, salt 10g, rock sugar 30g (sugar is also acceptable).

Exercise:

1. Heat the oil in the pan, add the five spices and stir fry.

5 kinds of spices are wrapped in gauze. (Of course, you don't need a bag if you are afraid of trouble, but it is a bit troublesome when eating. Fennel and pepper are everywhere.

Granules), add water to boil, skim off the foam.

3. Add soy sauce, salt, rock sugar and chicken wings, and cook the chicken wings to taste.

The remaining soup can be reused for about ten times in the refrigerator, with some salt, rock sugar and soy sauce in the middle. Very affordable! ! !

Braised beef

Ingredients: 500 grams of beef and appropriate amount of white radish.

Seasoning: cooking wine 15g (red wine is also acceptable), pepper 10, monosodium glutamate 3g, onion, ginger and salt.

The way of doing things

(1) After the beef is cut into pieces, soak it in cold water for half an hour, then move it into a boiling pot and stew it to remove foam until the meat is cooked without foam.

(2) At this time, put the onion (long section), ginger (crushed), pepper and cooking wine into the pot, stew them with slow fire until they are 90% rotten, and then add the radish (peeled and cut into hob blocks).

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(3) Add salt and monosodium glutamate when the radish is stewed.

Features: the soup is fresh and palatable, and the meat is soft and rotten.

Braised pork

Ingredients: 2.5 kg pork belly.

50g of seasoning oil, sugar 120g, salt 15g, cooking wine 100g (red wine is also acceptable), 25g of ginger and 50g of onion.

The way of doing things

(1) Scrape the pigskin clean, roast it with fire, color it, put it in warm water, scrub it clean, and cut it into 3 cm square pieces. Pat the onion and ginger loose.

(2) When the pan is hot, brush a spoonful of cooked oil, add 50g of white sugar, and sand it into a sugar color. When the sugar is fried until it is reddish and bubbly, put the onion, ginger and meat into the pot together.

Stir-fry until half-cooked, then add cooking wine, stir-fry for another 5 minutes, then add water to soak the meat, add sugar and salt, simmer until the meat is rotten, and skim off the oil slick.

It is characterized by rosy color, sweet and salty taste, and it is not greasy to eat.

Homemade chicken nuggets

Ingredients: a chicken and 250g carrots.

Seasoning vegetable oil 800g, (the actual dosage is about 50g), soy sauce 40g, bean paste 100g (available in larger stores in Asia), oil 5g, salt 10g and ginger 5g.

5 grams of monosodium glutamate, soup 1, 500 grams (water as usual).

The way of doing things

(1) Cut the chicken into pieces, fry it in 80% hot oil and take it out. Cut carrots into triangles and fry them (if you don't want to).

Just blow it up. Slice the onion and ginger.

(2) firstly, wash the bean paste, fry it with a little oil, add the soup and cook it for a while, remove the bean paste residue, then add the chicken pieces, onion, ginger, salt and cooking wine, cook it thoroughly and skim off the floating foam for later use.

Simmer until it is 80% rotten. Carrots, chickens and carrots are rotten. Collect the thick juice and adjust the taste.

It is a convenient dish with fresh taste.

Fried shredded pork with sweet noodle sauce

Ingredients: sweet noodle sauce 80g, cooking wine 5g, monosodium glutamate 2g, sugar 20g, salt 2g, starch 2g, egg 1, oil 150g, ginger 5g.

Production steps: ① Shred pork, put it in a bowl, add cooking wine, salt, eggs and starch, and mix well to get the sizing; ② Slice the scallion obliquely and put it into a dish. Slice ginger slightly, put shredded onion into a bowl, add water, soak onion and Jiang Shui; (3) The wok is on fire, and the oil is drained. After cooking, the shredded pork is put into the wok, cooked, fished out, and put into the wok to drain the oil; (4) Put the oil in the wok, add the sweet noodle sauce to stir fry slightly, add the onion, Jiang Shui, cooking wine, monosodium glutamate and white sugar, and continue to stir fry the sweet noodle sauce. When all the sugar melts and the sauce begins to become sticky, add the shredded pork and stir-fry it constantly to make the sweet noodle sauce stick to the shredded pork evenly; ⑤ Put the shredded pork on a plate with shredded onion, basically cover the shredded onion, and mix well when eating.

Spicy diced chicken:

Ingredients: chicken, salt, monosodium glutamate, dried pepper and pepper, onion, ginger, garlic, cooking wine.

Practice: 1 Stir-fry the chicken in a hot pot, add cooking wine and salt, drain the water (there is no oil in the pot), then add shredded ginger, continue to copy until cooked, and then take it out of the pot without any seasoning. 2 Heat the oil in the pot, add dried pepper and pepper, and copy the fragrance.

Raw materials: broccoli, ribs

Seasoning: soy sauce, salt, chicken essence, oil, tomato sauce, sugar and vinegar.

Exercise:

1. Chop the ribs and add soy sauce, chicken essence and salt. Cut the broccoli into small flowers.

2. Boil the water, add a little salt, cook the cut broccoli, scoop up the cold water, and the color is greener.

3. Put oil in the pot and heat it. Add a little cornstarch to the marinated ribs and mix well. Fry in a frying pan. Deep-fry until 70-80% cooked, take out, wait until the oil pan is boiled again, then add the ribs and fry until the skin is yellow and crisp, and take out after it is fully cooked.

4. With the remaining oil in the pot, pour in the cooked broccoli, add salt and chicken essence, stir-fry for a while, and serve.

5. Wash the pot, add a little oil, sugar, tomato sauce and vinegar, and cook until bubbles appear. Then pour the fried ribs in, stir-fry, so that each rib is evenly stained with sweet and sour taste, and put it in the middle of broccoli.

Mushroom slices

Raw materials: 200 grams of skinless lean meat and 200 grams of mushrooms.

75g of seasoning oil, 3g of salt, cooking wine (of course, red wine can also be used), onion 13g, wet starch 15g, 3g of monosodium glutamate, 8g of ginger, appropriate amount of soup (mixed with water) and a little pepper noodles.

working methods

1. Slice the meat and mushrooms separately. Mix the meat with salt and cooking wine and paste it with wet starch.

2. Use cooking wine, monosodium glutamate, onion, ginger, soup, pepper noodles, pepper noodles and wet starch to make juice.

3. Heat the wok and pour in the oil. When the oil is hot, put in the meat slices and push them at the bottom with a spoon. After the shredded pork is scattered, add the mushrooms and stir-fry a few times, then pour in the appropriate juice and turn it evenly when bubbling.