During confinement, family members often supplement nutrition for pregnant women in various ways. At present, the most common thing is to let pregnant women drink chicken soup. However, with the exquisite pursuit of quality of life, chicken soup practices are increasing.

1. The efficacy of rice wine. First of all, it is rich in nutrition and improves the excitement of nerves and muscles. Due to a large amount of blood loss after delivery, Zi Yue and rice wine can also make blood flow well and make metabolism work normally. It can well remove the cold in the body and achieve a certain beauty care effect.

2. The practice of rice wine and chicken soup. When buying chicken, you must pay attention to the old hen, because the nourishing effect of the old hen is better, and you must pay attention to tearing off the fat on the inner side of the neck and thigh of the old hen, and don't stew it together, otherwise there may be too much fat. You can also add some angelica, and the effect will often be better. It is suggested to cook with high fire for about two hours at first, and then stew with low fire for more than three hours.

3. Add more nutrition. Generally speaking, during confinement, pregnant women are advised not to use only one blood tonic, but also to eat some red dates and pumpkins. These all have a good blood-enriching effect. You should not only use brown sugar to supplement nutrition, because the nutrients in brown sugar are not particularly comprehensive. Even if you take too much brown sugar, it is likely to lead to excessive calories in pregnant women.