Autumn and winter season children are especially prone to illness and cough, this time you may want to try a bowl of sweet and warm Chenpi stewed pears, in time to replenish moisture and moisturize the throat, may really play a little effect.

In addition, the peel has the effect of appetizing, usually porridge, soup, you can also add a little into the baby to increase appetite.

With the casserole stewed slowly over a gentle fire, the taste is the best~

Chen Pi stewed Snow Pear

Eating / Material

Snow Pear 2

Icing sugar 10g

Chen Pi 3g

With wolfberries moderate

Water moderate

Tools: casserole (soup pot)

Skilled time: 1h (excluding soaking time)

Skilled time: 1h (not including) Including soaking time)

Reference age: 1.5 years old and above

Suitable for: babies who are not allergic to the above ingredients

Doing / Methods

- 1 -

Soak 3g of tangerine peel in water in advance.

- 2 -

Cut into fine julienne strips.

- 3 -

Wash and peel 2 snow pears, cut along the top 1/3.

- 4 -

Scoop out the core and flesh.

- 5 -

Cut the pear flesh into small dice.

- 6 -

In a casserole dish (soup pot), add water, pear meat, tangerine peel and 10g rock sugar. Please adjust the amount of rock sugar according to your baby's age and taste.

- 7 -

When the water boils, turn down the heat and simmer for 45 minutes.

- 8 -

Turn off the heat and sprinkle with appropriate amount of wolfberries.

- 9 -

Served into the pear cup, open to eat!