2, strong bones: soybean stew pig's trotters contain a large number of minerals, especially calcium and iron content is the highest, pig's trotters boiled soup is the best way to cook calcium dissolved, eating soybean stew pig's trotters can be supplemented with a large amount of calcium and iron for the body, on the prevention of osteoporosis, to improve the peak of the bone, to prevent anemia, and so on, have a lot of efficacy.
3, promote growth: soybean stewed pig's feet in the stewing process, there will be rich calcium phosphate, collagen, bone mucin stewed into the soup, so it can provide the body with calcium, for frequent limb fatigue, leg cramps and other symptoms of a certain auxiliary effect, it also helps teenagers grow and slow down the pace of osteoporosis in middle-aged and elderly women.
4, lactation milk: soybean stewed pig's feet are rich in protein and iron, calcium and so on, can provide energy in the female lactation, the role of milk, in the folk application is extremely common. Mainly used for postpartum qi and blood insufficiency, milk lack of maternal.
5, improve immunity: soybean stew pig's feet are rich in protein, containing a variety of essential amino acids, can improve human immunity. In addition, it also contains fat, carbohydrates, calcium, phosphorus, magnesium, iron and vitamin A, vitamin D, vitamin E, vitamin K and other beneficial ingredients, consumption of soybean stewed pig's trotters can replenish the body's required nutrients, to provide energy for the body, relieve fatigue.
6, beauty: soybean stewed pig's feet in the collagen protein in the cooking process can be converted into gelatin, which can combine many water, thus effectively improving the physiological function of the body and the skin tissue cells of the water storage function, to prevent premature folds of the skin, to slow down the aging of the skin.