Motion sickness is a condition experienced by many people, especially those with severe motion sickness. Riding in a car is simply fatal. So how should we alleviate motion sickness? The following is for reference only!

The specific method is as follows:

First: Orange peels

It is recommended to prepare fresh orange peels one hour before traveling by car, and then put the orange peels on the front Put it upward into your nostrils and squeeze it gently with both hands. The orange peel will spray out fragrant essential oil. Inhale it repeatedly for about ten times, which can effectively prevent motion sickness. If motion sickness occurs in the car, you can also use this method to relieve it.

Second: Fresh ginger

While riding in the car, you can slice fresh ginger and put it on your hands, and then smell the ginger with your nostrils down. This unique spicy taste of ginger When the smell is inhaled into the nose, it will cause irritation to the body, the mind will wake up instantly, and the symptoms of motion sickness can also be effectively alleviated.

Third: Fengyoujing

Fengyoujing is a necessity in many people’s lives, especially when traveling. If you experience motion sickness while riding in a car, you can apply an appropriate amount of Fengyoujing on your temples and Fengchi points, and perform appropriate massage, which can relieve the discomfort.

Fourth: Vinegar method

Vinegar is a common condiment in life. In fact, it also has many good medicinal values. Vinegar can make people wake up instantly. It is recommended to drink a glass of warm water and add an appropriate amount of vinegar before riding in the car. This can soothe the gastrointestinal tract and effectively prevent motion sickness.

Looking out the window in front

Looking at the scenery outside the window allows the brain to determine the signal of the balance system, confirm that the body is really moving, and help solve the incoordination that causes motion sickness. Stare at a distant, stationary object, such as the horizon. Activities that don't keep your eyes fixed in one place, such as reading or playing cards. Don't keep turning around or looking around.

Sit in the front seat

Consider driving yourself (if you can). Drivers rarely get motion sickness because they always keep their eyes on the road. Sitting in the passenger seat is the next best option. You have a wider view, and the front seats in some cars are less bumpy.

Sitting in the front row may help us alleviate motion sickness, because it allows us to pretend we are driving, which will have a certain effect.