Matters needing attention in children's cough diet

There are many reasons for children's cough, and there are different dietary precautions according to different reasons. For example, colds and coughs should be avoided, such as watermelons, Sydney and lotus roots. Wind-heat cough should not eat sour and spicy food such as lemon, olive and leek. If you have a cold and cough and eat more cold food, it will aggravate your cough and even lead to long-term treatment.

Precautions for children's cough diet 1: children's cough caused by cold.

Avoid eating cold food, including all kinds of iced drinks, cool fruits such as watermelon, pear, banana and kiwi fruit, sour food such as vinegar, sour cabbage, kimchi, hawthorn, dark plum, sour orange, ginkgo, lotus root festival and immature persimmon and begonia.

Precautions for children's cough diet II. Cough in children caused by wind-heat

Avoid sour food, such as vinegar, sauerkraut, sour pear, lime, sour grape, sour plum, lemon, hawthorn and persimmon, pomegranate, olive and other fruits; Avoid spicy food such as scallion, ginger, pepper, garlic, leek, fennel and mustard, and fruits such as longan, jujube, chestnut, walnut and apricot.

Precautions for children's cough diet 3. Cough in children with phlegm-heat accumulation in lung

In this case, children should not eat spicy food, such as onion, ginger, garlic, fennel, pepper, pepper, cinnamon, chocolate, coffee, cocoa powder, cigarettes, wine and so on.

Precautions for children's cough diet 4. Cough in children caused by lung yin deficiency

Avoid hot and dry foods such as spicy and warm vegetables and fish to help put out the fire.

Precautions for children's cough diet 5. Cough in children caused by lung qi deficiency.

Avoid spicy, cold and hard food.

The general principle of taking care of children is delicious, light and nutritious. Irritating food will aggravate cough, so you should eat less salty, sour and spicy food. Give children warm food, such as noodles and sliced soup, don't drink cold drinks, and stay away from ice cream, ice cream and iced soda.

When coughing, the rapid airflow will take away part of the moisture in the respiratory mucosa, and inflammation will further cause mucosal water shortage. If you have a fever and sweat, you may even lose body fluids. Therefore, it is necessary to replenish fluids to children in time, drink more water and eat more fruits.