Auricularia auricula: sweet taste, flat sex, detoxification, clearing stomach and intestines, stopping bleeding and so on. Auricularia auricula is rich in carbohydrate, colloid, cellulose, glucose, xylose, lecithin, cephalin, carotene, vitamin B 1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus and other nutrients, and is known as "the meat of vegetarian". Auricularia auricula, a kind of plant gum, has strong adsorption power, which can concentrate the dust and impurities remaining in the human digestive system and then excrete them, thus playing the role of detoxifying and clearing the stomach. Therefore, people working in dust environment should especially eat Auricularia auricula. Honey: sweet in taste and flat in nature, it has been a good product for nourishing and strengthening the body, expelling toxin and nourishing the face since ancient times. Honey is rich in vitamin B, vitamin D, vitamin E, fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural spices, lactic acid, malic acid, amylase, oxidase and other elements, which has obvious effects on moistening lung, relieving cough, relaxing bowels, expelling toxin and caring skin. The main components of honey are glucose and fructose (content 65%-80%), which are easily absorbed and utilized by human body. In addition, it also contains a variety of amino acids, vitamin B 1, vitamin B2, vitamin C, iron and phosphorus, etc. Eating honey often can achieve the effect of expelling toxins and beauty beauty, and it is also beneficial to prevent and treat cardiovascular diseases and neurasthenia.