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How to Stir-Fry Tomato and Cauliflower

Ingredients ?

Organic cauliflower 1 tomato two

Sugar salt

Scented oil (can not be put) water starch

Tomato cauliflower practice ?

Cauliflower broken into small pieces soaked in salted water for 10 minutes to clean, tomatoes cross cut with boiling water to scald the skin and cut into small pieces.

Pour the chopped tomatoes into a clean pot and add about 2 grams of salt, simmer for a while.

As the tomatoes simmer, add the cauliflower to the pot and stir-fry for a few minutes, add about 2-3 grams of sugar, a few drops of sesame oil (no sesame oil is fine), and finally add the water starch and stir-fry well.

No oil and less salt is not very healthy, if you are like me like healthy dishes on the hands of it ......