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Wood ear red dates can cook porridge
Wood ear and red dates can be cooked porridge. With health care, medical effects.

Jujubes, fungus, the right amount (put some rock sugar taste better) with the casserole, injected into the right amount of water, cook until the jujubes, fungus cooked, served in a bowl that is complete.

Red dates are sweet and warm, moistening the heart and lungs, cough, supplementing the five organs, treatment of deficiency strain; fungus benefit gas, moistening the lungs, nourishing the blood of natural high-level tonic.

Reasonable matching of tonic, nourishing the role of enhanced, wells have spleen and stomach, raw Jin regulating the function of the camp for the prolongation of life recipes

Use. It can also be used as an adjunctive treatment for weak spleen and stomach, insufficient qi and blood, Yingwei disharmony, palpitations, fatigue, anemia, collapse, leakage, hypertension and other conditions. Commonly used in anemia, menstrual disorders, menopausal syndrome, menstrual symptoms of women can be used as food therapy.