Sauté ed meat with loofah generally has the functions of cooling blood, stopping bleeding, beautifying and strengthening myocardium. Luffa has the effects of clearing heat and cooling blood, resolving phlegm and detoxicating. Because loofah is cool, it is more suitable for people who are dry and hot in summer and have dry mouths. Luffa water has a beauty function, and it can clean skin, remove skin oil, replenish water and moisturize if you drink it regularly. It can eliminate small wrinkles and improve the condition of rough and dry wrinkles. Luffa contains saponin, which has a strong heart-strengthening effect.