1, with high fat content. Studies show that eating six fish balls is equivalent to 1 bowl of rice. Frozen fish balls are not as fresh as fresh fish, but they are delicious and sweet. In fact, it is not only because the quick-freezing retains the taste of fish balls, but also because a lot of monosodium glutamate and high-fresh seasonings are added in the production process. In order to maintain the lowest palatability of meat products, its fat content should not be less than 20%, and the freshness, juiciness and flavor of quick-frozen fish balls are all exchanged for high fat.

2. The second disadvantage of quick-frozen fish balls is the high salt content. The data show that the salt content of quick-frozen fish balls is 4-5 times that of fresh pork belly, and the sodium content is very high, which is self-evident for patients with hypertension, heart disease and kidney disease.

3. So, if you can, you'd better buy handmade fish balls, or cook them yourself at home, and try to eat as little frozen products as possible. Although there are more and more quick-frozen foods now, they are preserved for a long time and the nutrition is not low, so the sales volume is also good. But not all frozen foods are nutritious, such as frozen fish balls. Although it is harmless, it is not suitable for eating often.

Extended data:

Matters needing attention in storage of quick-frozen food

1. Don't store frozen food in the refrigerator. 2. Do not put damaged or unpacked frozen food directly into the freezer. A plastic bag is wrapped around the package, and the mouth of the bag is tightly tied to avoid product drying or oil oxidation.

Don't freeze the thawed food, because the quality of the food will be worse than before.

4, don't put the freezer too full, affect the indoor air conditioning convection.

5. Don't store frozen food for too long.

References:

Frozen food-Baidu encyclopedia