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How to cook roast chicken breast in Orleans
Barbecue/chicken wings practice:

1, preparation materials: chicken wings, microwave oven or oven, cool and one hundred barbecue materials.

2. Pickling: According to the ratio, for example, in New Orleans, the ratio of marinade: water: chicken wings =35g:35g: 1 kg of meat. (Tip: If you don't have a measuring cup and an electronic scale, just use 1 yuan mineral water cover. The average cover material is about 5 grams, and the water is about 6-7 grams). . . Can be appropriately increased or decreased according to their own taste depth! Then, add water to the chicken wings and barbecue materials, mix and stir for 10 minute, put them in the cold storage room, fully mix and stir every half hour until the juice is fully absorbed, and marinate for 3-4 hours to bake. If you want to taste it as soon as possible, you can cut a few holes in the chicken wings and then stir and massage more.

3. Barbecue: Either oven or microwave oven can be used. The microwave oven can be set to the barbecue stall or the medium-high fire stall in the oven, and the baking time (oven is about 30 minutes, microwave oven is about 9- 12 minutes, depending on the amount of meat).

Note: the third step can be changed to frying or frying, which can marinate all kinds of meat.