Poem about leek flower: leek flower first bloom white, hide rhyme in the rain. I don't want to be in a hurry, I'll open it slowly with my heart.

A basic definition

Chive flowers, also known as leek flowers, is the white flower clusters on the leek white in the fall. Chives flowers, referred to as leek flowers, also known as leek moss. Leek flower is China's urban and rural areas in the north and south of a commonly eaten condiment, the farm system leek sauce ingredients are washed will be open unopened leek flowers, fresh chili peppers, ginger, salt, in the stone mill crushed into a fine not, into the altar sealed a few days can be consumed, but the long-lasting bad.

Two, efficacy and function

1, increase appetite, leek flowers are rich in volatile, it has a unique aromatic flavor, people can smell this strong fragrance when eating leek flowers, then saliva secretion will increase, people will also have a kind of appetite, after eating leek flowers, gastrointestinal peristalsis will also speed up, gastrointestinal digestive function will be accelerate, gastrointestinal digestive function will also be significantly improved.

2, laxative, laxative is an important benefit for people to eat leek flowers, because leek flowers are rich in dietary fiber, these substances into the human body can absorb water and expansion, and can accelerate the human bowel movement, and can shorten the time of the human body defecation, which can clean up the accumulation of garbage on the walls of human intestines, and can let them with the stool together with the body, regular consumption of leek flowers, laxative, but also to prevent colitis and intestinal cancer, and also to prevent the occurrence of colitis. prevent colitis and intestinal cancer from occurring.

Three, edible methods

1, leek flower scrambled eggs

Prepare two eggs, break it in a bowl and mix it well, and then the preparation of leek flower clean and cut. Inside the pan pour a small amount of cooking oil, after the heat, first pour the eggs, and then pour the leek flowers, stir fry about three to five minutes, add a small amount of salt and a small amount of vinegar, it can be. Consumption of leek flower scrambled eggs is more nourishing effect.

2, leek flowers fried squid

Prepare a good amount of fresh leek flowers and the right amount of fresh squid, both clean, and then put into the dish to drain, first will be put into the pan after the oil is heated up, the squid will be poured into the first, a little stir-frying, and then leek flowers poured in, stir fry to be even, and then finally added The last addition of soy sauce and vinegar, after the juice can be eaten.