Flower armor, there is another name called clams, you know how to do with the restaurant taste the same?

Flower armor, there is another name called sea oyster, not only delicious, and it is also more comprehensive nutritional composition. Its taste is extremely delicious, known as "the world's first fresh", "the crown of a thousand flavors", Jiangsu folklore has eaten clam meat, a thousand flavors are invalid, said. It contains protein, body fat, sugar, iron, calcium, phosphorus, iodine, vitamins, carbohydrates and lysine and many other ingredients. Flower armor low calorie, high protein food, less body fat, is really inexpensive seafood products.

Simple practices are often the best way to make a dish that has its own delicious flavor. I highly recommend two of my favorite ways to prepare the dish. Once you've removed the sand, it's a question of how to cook it.

The first method: onion and ginger fried flower armor

Food: flower armor 400g, ginger 10g, onion 10g, garlic 5g, salt 5g, soy sauce 5g, vinegar 6g, 5g, oil consumption, 5g rice wine, sesame oil 8g, pepper 5g, dried chili peppers 5g, sugar 5g.

1. flower armor bought home must first spit sand, the flower armor soaked in salted water for 2 hours, and now general buy back the flower armor all spit good sand, to the home of salt water and then soak for 2 hours on it. Soak a good flower armor first nickel water, flower armor shells completely open to be able to fish up. 2. start the pot to burn oil, oil burned pour peppercorns, dried chili peppers, garlic, ginger, garlic, sugar go red stir-fry

3, and then put into the flower armor oil explosion for a while at this moment it is important to paw the pot, must be pawed the pot to turn the flower armor, be sure to take the flame of the kind of flame, due to the flame of the pot for a moment of sustained high temperatures can be the material aroma of the whole squeeze into the meat of the flower armor. The meat inside the flower armor, so that the fried flower armor to eat and feel the flavor is to the inside to appear, rather than floating on the surface of the meat of the flower armor seasoning flavor, especially tasty.

Stir fry for a while into the soy sauce soy sauce, vinegar, rice wine, oil consumption, again pawing the pot, about a minute after the salt seasoning can be put into the pot, and then sprinkled with green onion. This delicious ginger and garlic flower armor on the get well, that way out of the flower armor is very tasty.

The second method: the party ginseng flower armor soup

Food: 20g of party ginseng, flower armor 150g, onion 5g, ginger appropriate, salt 3g, rice wine appropriate. 1, party ginseng cleaning and cutting into segments after the water soak, ginger slices to be used. 2 will be soaked to complete the sand of the flower armor into the ready pot of soup, add the appropriate amount of water and the party ginseng, ginger.

3, go red after boiling, turn the fire boil on a clock, add rice wine and salt seasoning can be after the pot, followed by sprinkling on the green onion, a pot of nourishing health and delicious Codonopsis flower armor soup is so well done.

Overall, because the flower armor itself is delicious and maintain a good taste, to cook a delicious flower armor is not difficult, the problem depends on if the flower armor tastes no fine sand. Therefore, it is necessary to learn a good way to remove the sand from flower nail for those who like to eat and cook flower nail. I'll leave it here today and thank you for your time!