Frying steak does not have to use butter, any kind of cooking oil can be used to fry steak. Butter is extracted from milk, and steak from the cow, from a certain point of view with butter frying steak similar to our lake lake fish are a little bit of the original soup to the original meaning of food.
Frying a steak in butter is not easy for a novice to fry, and you can get a good handle on the maturity of the steak, which is very tender. The oil you use at home can easily burn the steak and fry the old. Note: the boiling point of butter is too low, you can add a moderate amount of seasoning can not use all the butter, because a large fire butter will be paste. The smoke point of olive oil is generally about 180 degrees, so the oil temperature is not too high when frying or sautéing, using the method of hot pot cold oil, try to shorten the time of heating olive oil, so that you can save more olive oil nutrition.
Frying beef with butter can certainly increase the flavor of steak, but because of the low smoke point of butter, butter is more appropriate to add in the frying of steak halfway through the pan frying steak is best to use butter, corn oil and other oils with a higher smoke point to prevent frying in the process of the phenomenon of scorching, so that the frying of steak is not necessarily to use butter.
How to fry steakWith: steak, butter, salt, corn oil, black pepper, thyme or rosemary, garlic.
I. Remove the steak from the refrigerator and allow it to reach room temperature temperature and dry the surface with kitchen paper.
Two: Sprinkle both sides of the steak with salt and black pepper five marinate for a while.
Three, add a suitable amount of (not too much) corn oil to the pan, when the oil is smoking, add the steak, rosemary (thyme) and garlic, and fry for two or three minutes, then turn over.
four, add the appropriate amount of butter in the pan, wait for the butter to melt and then use a spoon to repeatedly pour the butter on top of the steak, and then fry for two or three minutes.
V. Pick up the steak with a clip and sear all around it vertically.
Sixth, the steak out of the pan into a plate, the pan of oil poured over the top of the steak, let stand for a while can be.
Frying steak process if you do not use to butter, you can also in the pan, while the steak just out of the pan, is hot, with a clip clip up the butter rubbed on the surface of the steak, with the residual temperature of the meat to melt the butter, so that the seasoning is also available.
If you really need to use butter, of course, is recommended to use animal butter is better, the natural flavor, aroma effect is also better, vegetable butter is recommended not to eat often, vegetable butter belongs to hydrogenated vegetable oil, artificial hydrogenation, will be formed within the oil trans fatty acids, this material long-term consumption will cause cancer, so it is best not to use vegetable butter. Butter has a very heavy flavor, strong aroma, frying steak is also a different flavor.