But psyllium seed, do not drink every day, every few days to drink once, drink too much is not good for the body. In addition to the effect of weight loss, it also has the effect of treating acne and relieving constipation. It seems, in fact, long acne can sometimes be solved through the method of dietary therapy, acne grows in different parts of the face, can indicate that the body's organs have toxins. In addition to psyllium seeds, konjac also has good weight loss benefits, it is plant fiber beneficial alkaline food, also can help treat acne. Acne detoxification should eat more eat cucumber, Sydney, carrots, and other heat detoxification food! At the same time to eat some of the things such as: (maitake, Sydney, (black and white) fungus), yam.