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Are fresh dates the same as vacuum-packed golden jujube?
Jujube is a unique fruit in China, which contains many nutritional and health-care ingredients. Jujube is rich in nutrients and trace elements, which has unique nutritional and medicinal value. Fresh jujube has low water content and high dry matter, and the drying rate is 69-7 1%. The above substances contained in jujube are indispensable to human body. In addition, jujube contains more vitamin C than apples, pears, grapes, peaches, hawthorn, oranges, oranges, lemons and other fruits. It also contains vitamins P, A, B, and flavonoids such as CAMP and CGMP, which are very beneficial to human health, so jujube is also called "natural vitamin".

It contains cyclic adenosine monophosphate (CAMP), which can inhibit and control cancer cells, hypertension and cardiovascular diseases, and has good medicinal value. The sugar content of fresh jujube is about 30%, while the sugar content of dried jujube is nearly 70%, and its calorific value is close to that of rice and flour. Therefore, jujube is a commonly used tonic in Chinese medicine hospitals, and Ziziphus jujuba seed has the effect of calming the heart and calming the nerves. ATP is catalyzed by adenylate cyclase to form cyclic adenosine phosphate (cAMP), which is a bioactive substance in cells and plays an important role in regulating many metabolic processes in cells.

Jujube also has high medicinal value. Erya has the saying that jujube is the fruit of spleen. Compendium of Materia Medica also believes that jujube has the effects of strengthening the spleen and stomach, nourishing blood and calming the nerves. The research of modern Chinese medicine found that jujube has the function of strengthening the spleen, but the function of jujube is to reduce turbidity, and the function of jujube is to consolidate the foundation, so jujube is used for treatment and medicine; Jujube is used for nourishing, not as medicine. The international medical community believes that jujube can be used to clear blood, reduce blood fat, regulate blood pressure and soften blood vessels, and has curative effects on deficiency of qi and blood, anemia, cough due to lung deficiency, neurasthenia, insomnia, hypertension, septicemia and allergic histiocytosis. Therefore, jujube is a kind of nutritional tonic affirmed and respected by domestic and foreign medicine. Medically, "treating pathogenic factors, calming middle energizer, invigorating spleen, calming stomach qi, dredging nine orifices and assisting twelve meridians", "jujube dryness enters the heart and lungs, relieves cough, nourishes five internal organs, treats deficiency and eliminates stomach addiction". Zhang Zhongjing's Treatise on Febrile Diseases 1 13 prescriptions used 63 cases of jujube.

Jujube is full of treasures. Besides edible and medicinal fruits, leaves, hanging skins and water of jujube also contain vitamins, tannins, tannins and trace elements such as iron, zinc and cerium. The processed product has the functions of diminishing inflammation, clearing blood and promoting blood circulation.

Jujube and jujube have similar nutritional value and contain more vitamins.