1, ginger usage
a, mouth ulcers
1, with hot ginger water tea gargling, 2 to 3 times a day.
2, generally 6 to 9 times the ulcer surface can converge.
Second, phlegm cough
1, with ginger 15 grams of decoction, add sugar moderate warm service.
2, 1 time in the morning and evening, can cure phlegm cough.
Three, cold headache
1, the feet immersed in hot ginger water, water to be able to dip to the ankle bone is appropriate. Soak in hot ginger water with some salt, vinegar, and constantly add hot water, soak until the feet red.
2, this method of wind-cold cold, headache, cough treatment is effective.
Four, periodontitis
1, gargle with hot ginger water instead of tea, 1 time a day in the morning and evening.
2, if the sore throat, available hot ginger water with a little salt to drink tea, 2-3 times a day.
5, migraine
1, when migraine attack, available hot ginger water soak hands.
2, about 15 minutes of soaking, the pain will be reduced, or even disappear.
Six, facial acne
1, with warm ginger water to wash your face, every day, morning and evening 1 time, last about 60 days or so, acne will reduce or disappear.
2, this method of freckles and dry skin, etc. also has a certain therapeutic effect.
Seven, back and shoulder pain
1, in the hot ginger water with a little salt and vinegar, with a towel soaked in water and wrung out, applied to the affected area, repeated several times.
2, this method can make the muscles from tension to relaxation, soothing and revitalizing, can greatly relieve the pain.
Eight, foot odor
1, will be immersed in hot ginger water, soak with a little salt and vinegar, soak for about 15 minutes.
2, wipe dry, rub some talcum powder, odor can be eliminated.
Nine, caries
1, daily morning and evening, insist on hot ginger water gargle 1 time, and drink tea several times a day.
2, this method is quite effective in the protection of teeth, prevention and treatment of dental caries.
Ten, drunk
1, with hot ginger water to drink tea, can accelerate blood circulation, digestion of alcohol.
2, you can also add the right amount of honey in the hot ginger water, can relieve or eliminate drunkenness.
2, eat ginger taboo matters
Generic consumption of ginger is divided into young ginger and old ginger. Young ginger is also called sub ginger, brittle, less spicy flavor. It is more suitable for people who do not like spicy food. Old ginger is a long time to grow ginger, thick skin and flesh, spicy flavor. In terms of therapeutic value, old ginger has more therapeutic value.
After rotting ginger will produce a very toxic safrole, the human body once ingested this toxin, even if the portion is very small will cause liver cell toxicity and denaturation, so once rotting ginger can not be eaten again, must be discarded. Fresh ginger nutrient content is the most abundant, fresh ginger stem block full and fat, stem skin smooth and no damage. Rough skin, wrinkled and withered is not fresh ginger, its nutritional value will be inferior.
Eating ginger is best eaten with the skin, a lot of people like to peel off the skin, but in fact, the skin is rich in essential oils, and essential oils in the composition is a bactericidal effect. Before eating, you must carefully clean the skin to avoid the problem of pesticide residue. If the ginger has been left for a long time, it is better to peel the skin and eat it, because there is a possibility that this ingredient has deteriorated or disappeared.
Lastly, it is important to note that ginger is warm and pungent, and should not be consumed too much each time, and should not be consumed by people with painful sores, red eyes, internal heat, constipation or hemorrhoids.