Chicken soup has little nutritional value.

People often say, drink chicken soup drink chicken soup, is to rush to the soup. In fact, people are again into a misunderstanding, in fact, the nutritional value of chicken soup is not high, chicken soup in the chicken meat is more easily digested and absorbed than the soup.

The nutrients possessed in chicken soup are very limited, and the nutritional items contained therein are a small amount of water-soluble, small-molecule proteins, fats, and inorganic salts, etc., which are dissolved from within the chicken fat, skin, meat, and bones.

Even after a long time of simmering process, chicken soup contains only some water-soluble small molecules, in addition to oil and heat, purine content is also very large, the soup contains only about 7% of the protein of the chicken, objectively speaking, is not nutritious.

Functional efficacy:

Scientific surveys have concluded that chicken consumption has a significant impact on the human body, especially the elderly, women's health. In addition certain unscrupulous traders add hormones to chicken feed, resulting in hormone residues in chicken, which can also affect human health. Pregnant women who consume chicken containing hormones will lead to breast milk, excessive obesity; minors will also lead to precocious puberty.

Expanded Information

Consumption of contraindications

Scientific surveys that chicken and beef, pork, chicken lack of vitamin B16, vitamin C, vitamin D, and may also contain hormone residues, long-term consumption of easy to cause pregnant women back to milk.

Nutritionists pointed out that chicken consumption on the human body, especially the elderly health has a significant impact. Nutritionists point out that because people eat a variety of foods throughout the day, on average, chicken has the highest cholesterol content.

Cholesterol will greatly increase the incidence of cardiovascular disease, if women eat chicken every day, then there will inevitably be excess cholesterol stored in the body, which is not only not conducive to health, but also increase the chances of heart disease, cerebral thrombosis induced.

Phoenix - chicken should eat meat or soup which nutritional value is high

Baidu Encyclopedia - Chicken Soup