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How to make eggs that children like to eat

Eggs are a necessary nutritional food every day. Eating one to two eggs per person per day is extremely beneficial to the body. But if you make a single recipe and just boil or fry eggs every day, you will inevitably get tired of it after a long time, and naturally there will be a lot left over. Below, I recommend 12 ways to make breakfast eggs. Choose one every day and don’t repeat the same recipe for half a month. Your family, especially your children, will definitely like it, so you don’t have to worry about leaving any leftovers. The preparation is very simple, and it can be served without any effort. It can be said to be practical and considerate. Those who like it must collect it~

The first course: egg custard

Egg custard is smooth, tender and nutritious, and is deeply loved by many people. People like it, especially the elderly or children. The specific preparation method

The first step: prepare the ingredients. Two eggs and appropriate amount of chives.

Step 2: Beat the eggs.

Step 3: Add half a spoonful of cooking wine to the eggs, and stir evenly. (Putting cooking wine can remove the fishy smell in the eggs, but be sure not to put too much, just a little)

Step 4: Pour about 150 ml of warm water into the eggs, and then stir evenly. (First of all, the ratio of eggs to water is about 1:1.5 to 1:2. The more water, the smoother the eggs. Secondly, when adding water, be sure to add warm water, about 20 degrees warm water. If the water is too cold, it will steam out. The eggs are hard, and if the water is too hot, the eggs will easily turn into egg drop soup)

Step 5: Sieve the egg liquid and pour it into a small bowl. (The taste after sifting will be smoother and more tender)

Step 6: Cover the bowl with a layer of plastic wrap. (If there is no plastic wrap, you can cover it with a plate or bowl. When steaming the egg custard, cover the bowl so that the egg liquid can be heated evenly from top to bottom.)

Step 7: Pour an appropriate amount into the pot Bring the water to a boil, then put the eggs into the pot and steam over medium heat for 8-10 minutes. After steaming, simmer for 2-3 minutes and take out.

Step 8: When eating, pour a little light soy sauce or steamed fish soy sauce, add a few drops of sesame oil, sprinkle with some chopped chives and serve.

Second course: Tea eggs

Tea eggs are the most common way to make eggs for breakfast. It is very convenient to make at home and can be done in just a few steps. Friends who like it must try it.

Specific preparation method

The first step: prepare the ingredients. A few eggs, 15 grams of tea leaves, 1 piece of cinnamon, 2 star anise, a dozen peppercorns, and 2 bay leaves. (I used Tieguanyin for tea)

Step 2: Wash the eggs, then put them into the pot and add an appropriate amount of water (the amount of water should cover the eggs). Bring the water to a boil over medium heat, then turn to low heat and simmer for 15 minutes, then turn off the heat and remove the eggs and set aside. (Be sure not to use high heat during the whole process, otherwise the eggs will be easily cracked and the egg liquid will flow out)

Step 3: Allow the boiled eggs to cool, then gently crack the egg shells.

Step 4: Pour some more water into the pot, then add cinnamon, star anise, peppercorns, and bay leaves. The fire was boiling. (You can add a little more water, but add it all at once)

Step 5: Pour the tea leaves into the pot. Step 6: Pour 3 tablespoons of dark soy sauce and 2 tablespoons of salt into the pot, then turn to medium heat for 10 minutes. (Until the color of the soup becomes thicker and thicker)

Step 7: Put the eggs into the pot and simmer over low heat for 30 minutes. (If you are short on time, this is a good way to eat. If you have plenty of time, then go to the next step)

Step 8: Turn off the heat, cover the pot, and simmer for 2-3 hours before eating. (Of course, you can also soak it for a while, which will make it more delicious)

Third dish: Spinach Chicken Cake

The combination of spinach and eggs has a fresh and tender taste, rich nutrition, and is easy to make. Very suitable for making at home.

Specific preparation method

The first step: prepare the ingredients. 4 eggs, 200 grams of spinach. (I put a little too much spinach, you can increase or decrease it according to your own taste.)

Step 2: Blanch the spinach and set aside. (Spinach contains a lot of oxalic acid, so it is recommended to blanch it before eating. In addition, it is easier to make cakes after blanching.)

Step 3: Blanch the spinach Wring out the water, then cut into 1cm long sections and set aside.

Step 4: Beat the eggs and set aside.

Step 5: Put the spinach into the egg liquid, then add about 10 grams of starch, 1 gram of salt, and stir evenly.